The relationship between Australian white and latte: do you drink Australian white or latte Fry white coffee during weight loss?

What's the difference between Flat White and Latte? Many people wonder what's the difference between latte and Australian white coffee when ordering in a coffee shop.

In fact, five years ago, it was hard for you to buy one outside Australia and New Zealand, but now it's everywhere-that's the definition of the third wave of coffee. Smooth, soft, full-bodied-it's a lovely drink; but what makes it different from a humble latte? Both drinks contain a single or double espresso, plus a large glass of milk-so what's the difference? The first thing you will notice is the difference in the capacity of coffee cups. Lattes usually have a capacity of about 300 milliliters-while Australian white coffee should only contain about 200 milliliters. Both drinks contain the same amount of espresso, but the latte is usually double concentrated, and 18 grams of coffee powder extract 36 grams of coffee solution. On the other hand, Australia White takes only two concentrated front ends of the same 18 grams of coffee powder but takes 18 grams of coffee liquid. So there is a big difference in the concentration and flavor of the two drinks. Flat White Australia White has become a stronger coffee heavy drink because of the higher ratio of coffee to milk.

Steamed milk used in Flat White is more accurately called "microfoam", which actually means that milk has a more velvety texture and gloss by forming tiny bubbles in the milk to achieve the cooking process. Australian white in many places is directly heated milk without milk foam, so Australian white without flower is also very normal, because latte and Australian white are the same combination of coffee and milk. If you lose weight, milk is the main source of calories, so a small cup of Australian white is the best choice for milk coffee during weight loss.