Research says drinking one cup of coffee can counteract the side effects of drinking three cups of wine
According to a report by the Central News Agency on the 30th, the latest research shows that coffee can wake up sleepy in the morning, drink only one cup a day, and even reduce the physical side effects caused by drinking three glasses of wine a day, and reduce the risk of liver cancer.
In a report published by the World Cancer Research Fund, researchers analyzed cancer research worldwide and the likely causes of cancer.
Studies have pointed out that alcohol is harmful to the body, in addition to causing a burden on the endocrine system, it may also hurt the stomach, liver, kidney, or even "sad", and some studies have also shown that drinking can cause cancer.
Imperial College London researchers analyzed 34 studies covering 8.2 million people worldwide, a total of 24500 cases of liver cancer, and found that drinking 3 glasses of alcohol a day increased the risk of liver cancer, overweight and overweight also increased the risk of liver cancer; however, this study found that drinking alcohol and drinking coffee, the side effects of alcohol on the body can be partially offset by coffee benefits.
How much coffee should I drink each day to reduce the side effects of alcohol? The World Cancer Research Fund study found that people who drink 45 grams (equivalent to three cups) a day can benefit from just one cup of coffee a day.
Related links: moderate coffee drinking is a good habit
Coffee is definitely a natural and healthy drink compared to all kinds of canned drinks! Get rid of the hype about "functional" drinks. Freshly brewed black coffee without additives and excessive sugar is the best partner for taste and body. Coffee is not only low in calories, but also protects cardiovascular disease, reduces the risk of disease, helps digestion and loses weight. In addition, coffee also contains many antioxidants, niacin and lactone are good for the body. However, it must also be known that extreme things will be reversed, too much caffeine intake is easy to addiction. Without this exotic stimulant, there will be a "rebound" phenomenon-fatigue, fatigue, headaches, depression are the most common withdrawal symptoms, so the amount of black coffee consumed should not exceed 3 cups per day.
Under what circumstances should I not drink coffee?
Not at any time can come on a cup of coffee, in a woman's several special physiological period must quit coffee, in menstruation, pregnancy and lactation, coffee on the central nervous system and cardiovascular excitation, may cause excessive menstrual flow, pain and increased risk of abortion. In addition, the sisters with weak gastrointestinal function must do what they can, especially not to drink coffee on an empty stomach, because coffee has a certain stimulating effect on the gastrointestinal tract, and diarrhea and stomachache will occur.
Too much coffee affects health
Coffee should not be drunk when you are nervous or anxious. The stimulant effects of coffee can be counterproductive. Caffeine doesn't calm you down quickly. It can also increase blood pressure and heart rate, which can aggravate this tension. Coffee can also cause calcium loss. Caffeine can combine with free calcium in the body and be excreted with urine. Calcium in bones will be deficient over time, causing osteoporosis.
- Prev
The theme cafe of "famous Detective Conan" opens a limited time to have coffee with Kidd.
The famous Detective Conan themed coffee shop has opened. To commemorate the release of the theatrical version of Sunflowers, officials decided to open the Conan Cafe during the opening period of the TOWER RECORDSCAFE Shibuya store from March 28 to May 10. In this coffee shop there is spaghetti from Polo Cafe, a new favorite lemon pie and POPover conan pudding ice cream made from high-end eggs.
- Next
Which is better, tea or coffee, about health?
Tea and coffee have always been the two products that people compare. So, which is better for people's health? Tea has always been a characteristic culture of China, and people in many places are used to drinking tea. Even the art of tea has become something respected by many people. On the other hand, coffee comes from the West. Because of caffeine, it can make coffee drinkers feel more energetic.
Related
- The more you look at it, the weirder it becomes?! Lucky linkage cup print three-eyed Tom Cat!
- Self-delivery modification was rejected! Customers come to the door and throw coffee angrily?!
- What degree of grind should I use to make coffee by hand? How fine should the coffee powder be ground with cold ice drops? What is the No. 20 screen? How fine are the grains of fine sugar? What is the appropriate grind for the espresso?
- Why is coffee bean watches always oily? Are the oil out of the coffee beans stale? Are oily coffee beans of higher quality? What is the difference between deep and light coffee?
- How long is the taste period for coffee? How long is the best time to finish your coffee? How long can coffee stay in a thermos cup? What is the best degree of hand-brewed coffee?
- Pour out all the raw materials! Many Lucky products are off the market!
- "Haidilao in the milk tea industry" Kawangka quietly increases its prices again! Netizen: No more drinking!
- Ask for 20,000 yuan! Coffee shop managers trick employees into fake marriages?!
- Milk tea takeout "strong" with 10 packs of tissue?! User: No collection or delivery
- Which is sour, deep-roasted or lightly roasted coffee? Do people who know coffee want light or deep roast? What is the difference in the degree of roasting coffee? What is the difference between lightly roasted coffee and deeply roasted coffee?