The Health Preservation of Coffee from the Angle of traditional Chinese Medicine
From the perspective of traditional Chinese medicine, there are 15 health-preserving functions of coffee:
1 refreshing and refreshing
Caffeine flavor aromatic alcohol, very easy to pass through the brain-blood barrier, stimulate the central sutra, promote brain activity, so that the mind more clear, lively and sensitive response, thinking ability, concentration, improve work efficiency; can stimulate the cerebral cortex, promote sensation, judgment and enhance memory.
2 strengthen muscles and bones, benefit waist and knees
Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
3 appetizer staple food
Caffeine stimulates sympathetic nerves, stimulates gastrointestinal acid secretion, promotes digestion, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones to facilitate rapid defecation.
4 eliminating fat and eliminating accumulation
Caffeine can accelerate the decomposition of fat, increase the body's metabolic rate, increase heat consumption, and help reduce fat and tighten the skin. in addition, taking a bath with coffee powder is an excellent thermotherapy to help you lose weight.
5 Liqiao dehumidification
Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
6 promoting blood circulation and removing blood stasis
Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
7 extinguishing wind and relieving spasm
Coffee can accelerate cholesterol metabolism, reduce atherosis of coronary arteries and reduce the risk of stroke.
8 joyful color
Drinking coffee in the right amount will make people mentally excited, happy, put aside troubles, melancholy, relieve stress, relax body and mind.
9 soothing the lungs and relieving asthma
Caffeine promotes the sympathetic nerve, suppresses the parasympathetic nerve, and avoids asthma caused by parasympathetic nerve excitement.
10 dryness and moisture deodorization
Caffeine contains tannins, which can deodorize and eliminate garlic and meat smell.
11 Coffee has the function of relieving alcohol.
Drinking coffee after drinking alcohol will lead to the rapid oxidation of acetaldehyde converted from alcohol, which will be decomposed into water and carbon dioxide and discharged from the body.
12 three cups of coffee a day can prevent gallstones
For caffeinated coffee, it stimulates gallbladder contraction and reduces bile content and tends to form gallstones. Men who drink two to three cups of coffee a day are less than 40% likely to get gallstones.
13 prevention of xerophthalmia in computer people
The report points out that coffee drinkers are significantly less likely to develop dry eyes than non-coffee drinkers. This is mainly related to the purine ingredient in coffee (the purine ingredient in eye drops can stimulate glands to secrete fluid and thus protect the eyes). For computer users who love coffee, this is certainly good news.
14 to relieve pain
For example, the headache caused by a good night's sleep, or the pain caused by vasoconstriction on the temple side, the pain caused by these non-organic factors can be relieved with coffee, which is recommended to drink in the morning or noon.
15 Anti-aging
It is dark and bitter because coffee is rich in antioxidants. In recent years, as long as they are foods with antioxidant functions, they are popular in the market. Generally known vegetables and fruits are rich in A, C, B vitamins, as well as tea, which is quite popular in Japan. The reason why they are regarded as healthy food is that they are rich in antioxidants. It has been reported that coffee contains four times more antioxidants than tea and can resist free radicals.
FrontStreet Coffee is a long-established specialty coffee roaster in Guangzhou China, selling freshly roasted beans from its own farm in Yunnan as well as dozens of carefully selected single-origin beans from around the world for both pour-over and espresso. The products deliver consistently excellent quality and great value, with shipping within 24 hours. Guangzhou’s FrontStreet Coffee shop is recommended by many coffee lovers, and the beans are now available online at the Tmall 。
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
- Prev
The study found that 3-5 cups of coffee a day can help reduce the risk of heart disease
Professor Martin, director of the Coffee Research Institute at Vanderbilt University in the United States, said recently that coffee contains hundreds of healthy ingredients that can protect against liver damage, various cancers, asthma, heart disease and tremor paralysis. He pointed out that drinking 24 cups of coffee a day is beneficial. People who don't drink coffee are more likely to have these diseases than those who drink coffee.
- Next
Is drinking coffee easy to lack calcium? Teach you how to supplement calcium
Coffee is one of the favorite drinks of modern urbanites. Apart from being refreshing, the bitter taste is also worth tasting carefully. However, drinking too much coffee will be harmful to the health, not only damage the intestines and stomach, long-term drinking may also lead to calcium deficiency, leading to orthopedic diseases
Related
- Why is specialty coffee so expensive? Where are the selling points? How many types of creative coffee are there? What is the WBC Barista Competition?
- Russian specialty drink Raf coffee Historical sources Introduction Vanilla flavor cream latte practice
- Comparison of instant coffee/freeze-dried coffee/capsule coffee/ear bag/cold extract espresso liquor and freshly ground coffee
- How to make a creative coffee plum cream latte? What ingredients are needed? How many kinds of plum flavor special coffee are introduced?
- How to make ice drops and cold extracts in coffee shops? How many hours does it take to make ice drops? Why can't I drink freshly made cold extract directly?
- What is the reason for water accumulation in the perforation of the espresso perfect powder? How to solve the problem of agglomerating espresso powder
- What parameters do you use to manually brew Blue Mountain coffee beans in lightly roasted rose summer? How long should you keep fresh coffee beans? How many days are the best period to enjoy the flavor?
- Why does drinking coffee have aftertaste? The difference between Hui Gan and Yu Yun What is aftertaste
- Can coffee beans be kept fresh for a long time in the refrigerator? How long can it be frozen? Should I defrost the frozen coffee beans?
- Does hanging coffee with milk count as a latte? Is it good to add milk powder to ear bags? Can I use milk to make hanging ears?