How to start learning to drink black coffee? What brand of black coffee tastes good and lose weight?

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Let's analyze the benefits of drinking fast coffee and the benefits of black coffee.

Think of when I was a child, often looking at the hands of adults that cup of thick black coffee, smell very fragrant but tasted a few mouthfuls but "bitter" unspeakable, adults will always tell me minors,"to eat bitter, just be superior", so the spread of coffee is not right Coke bitter in everyone's mind branded forever memory, always feel coffee is to coke bitter incense plus fragrant creamer plus sugar to drink coffee

Information developed, everyone began to pay attention to health information gradually, began to pay attention to the source of each added food manufacturing, coffee will always associate creamer and sugar combination.

We will coffee, creamer, sugar to understand, first of all to understand creamer, creamer ingredients are mainly palm oil or hydrogenated food oil, in addition to containing mono, diglycerides, sugar, artificial spices and other ingredients. Therefore, there is no concentrated cream made of milk ingredients in the creamer ingredients, and long-term drinking will only cause a burden on the human body.

Then there is sugar, there are many kinds of sugar, whether it is brown sugar, white sugar, brown sugar, rock sugar eat too much will always feel sour mouth and greasy feeling and easy to cause body burden obesity.

Coffee, many people tend to ignore coffee is also a fruit, but coffee fruit pulp uncomfortable taste, so people will peel coffee fruit pulp to take its seeds to high temperature moderate baking, so as long as the coffee beans and fresh fruit to do association, the coffee beans should have the performance of the fruit acid and fruit smooth colloid feeling and natural aroma level changes.

After knowing the above information, I began to find the right black coffee. Simply drinking a cup of black coffee can examine whether this cup of black coffee is beneficial to the human body. Everyone's mouth is the best tool to test food. Coffee as long as it is bitter and sour, it will be like fresh fruit. The throat will turn sweet. Only the wrong bitter and sour will stay in the mouth and cause the burden of the mouth.

How do you like black coffee?

At first, I want to taste black coffee. For those who are not used to it, there are always some obstacles to overcome. The black soup in front of me constantly reminds people of the bitter taste of good medicine. I don't know how sour and bitter it is. It is suggested that people who have just started learning to taste coffee have several ways to enter the world of black coffee. These methods can make you happy to experience the beauty of black coffee as a reference:

1?.? Choose a milder coffee bean? Because the climate environment of the producing area affects the coffee flavor difference, the taste of different producing areas is rich and refreshing. Fruit acid and bitter levels also have different manifestations? Just started drinking black coffee, you can choose a refreshing and mild taste of coffee, Central and South American coffee is more pure, soft and delicate coffee beans such as: nicaragua, Brazil…, India Nugget…, etc., soft fruit acid, Africa Tanzania, Yirgacheffe fruit aroma foot…, etc., these are very suitable for just getting started black coffee choice, of course, everyone's preference taste will be slightly different, choose a milder start to take the first step easier.

2?.? Not afraid of cold coffee, slowly drink to experience the essence?,? Can lengthen the drinking time of a cup of coffee by about 3- 4 hours? Because the aroma and bitterness of coffee will change with the temperature, so that this cup of coffee more rich variability and taste of fun, because a good cup of coffee in the hot 20 minutes before the stage taste is light and delicious, aroma full, moderate temperature stage is the most obvious fruit acid performance, and the most can make you feel the comfortable feeling of salivation, after the cooler coffee because of the fruit colloid feeling, throat rhyme performance let you drink more clear and smooth? The thick gummy texture is to taste coffee in small mouth, in order to feel the fine and soft taste and aroma change.

3?.? Light drink, fine coffee when the mountain tea taste, coffee gluttons full flavor, rich, full can experience the coffee connotation, but beginners pick up black coffee after the heart still hesitate, it is recommended to boil the coffee with some boiling water slightly diluted, so that the taste slightly like tea, the entrance can still feel the aroma, moisture, although diluted but will not lose the original flavor of coffee, but easier to eat, experience the acid and bitter sweet degree become gentle, The more you discover the beauty of black coffee, the better you will be able to accept rich black coffee.

4?.? Choosing high-quality coffee beans is the most important priority consideration, using different appliances to extract coffee is only good coffee to present different characteristics of taste, such as siphon (Syphon) can change the level of coffee more clearly rich, taste clean and clear, but extract coffee operation is slightly technical; American coffee machine, taste light smooth, extract coffee operation is simple, almost every family has coffee has basic appliances.

Just contact to drink black coffee, many people always feel that it is a professional difficult thing to taste black coffee, in fact, simply to simplify the process of drinking black coffee, taste a cup of black coffee process, will drink slowly, small mouth drink, drink the process do not eat other food to affect the oral cavity, simply let black coffee from hot to cool aroma taste has been stacked in the oral cavity, will relax to experience the changes in oral cavity and taste.

So a cup of black coffee can drink such a delicate aroma and sour bitter level changes, then why add something that will cause a burden on the body? Enjoy a cup of healthy black coffee!

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