Good advice for coffee delicacies to drink high-quality coffee

As a representative of fashion and delicacy, coffee has been favored by countless people. The caffeine in coffee will excite the sympathetic nerve after entering the body, thus eliminating drowsiness, improving blood circulation, and the body also feels warm and does not feel tired, so it has a refreshing effect.

Because the sympathetic nerve is stimulated and excited. Drinking coffee after a meal will increase the secretion of gastric juice, so it is helpful for digestion. Therefore, it is more appropriate to drink after a meal.

Some people think that drinking with milk can ease the irritating effect of coffee, such as coffee milk for breakfast, because there is more milk than coffee, although drinking on an empty stomach still has the effect of relieving gastric juice.

Ideally, drink coffee after a meal, and at the same time prevent allergies. As a result of allergic parasympathetic nerve excitation caused by asthma or allergic rhinitis, if it can promote sympathetic nerve excitement, inhibit parasympathetic nerve, it will help to prevent the attack. In patients with severe allergies, some mild inducements can cause physical discomfort, coupled with psychological fear of allergies, often out of control. Therefore, it is recommended to make use of the advantages of caffeine and drink a cup of coffee in advance when allergies and asthma are about to attack.

Of course, no matter how good things are, enough is enough. Otherwise, no matter drinking too much caffeine before and after a meal, side effects such as hyperpalpitation, trance, unstable center of gravity and so on will occur.

In principle, it is appropriate to drink two to three cups of coffee a day. If you drink four or five cups, most people will feel sick. No matter what kind of stimulating drink should be no more than three cups a day.