Why is coffee thirsty? What coffee quenches thirst? Can I drink coffee if my throat is uncomfortable?

When you are thirsty in hot weather, you want to drink iced coffee. This time, let's take a look at the coffee recommended when you are thirsty. It is also important to be careful not to drink too much iced coffee.

Is coffee not suitable for moisturizing?

The first thing you should know is that drinking coffee as a "hydration" is not very reasonable. Be careful not to drink too much iced coffee because of thirst, because it will have the opposite effect.

Pay attention to the diuretic effect of caffeine!

The caffeine contained in coffee has a diuretic effect, which can promote the production of urine, thus making the toilet closer. In other words, it can turn the water in the body into urine and promote excretion, so it can expel water from the body instead of replenishing it.

In other words, remember, it is not recommended that you be thirsty = rehydration.

With that in mind, let's take a look at some coffee you recommend when you are thirsty. In general, you should choose coffee with low sugar content (or sugar-free coffee).

Excessive intake of sugar will dry my throat

It is said that if you eat too much sugar, your blood sugar levels will rise and your throat will become more thirsty. This can lead to a vicious circle of drinking sweet coffee, thirst and drinking sweet coffee again. Therefore, please try to avoid too much sugar.

Let's have a drink and feel refreshing.

Iced coffee that is easy to drink when thirsty. However, drinking too much is not recommended. In this case, one way to solve the problem is to consider how to drink less.

It is recommended to arrange coffee to give people a refreshing feeling to keep your throat moist without drinking too much. Examples of arrangements that can be easily and easily arranged include arrangements that use mint to retain the rest of the flavor, as well as carbonated arrangements that make you feel refreshed as you flow out of your throat.

Mint syrup and carbonated water on the market are enough. It also has a refreshing effect, so please give it a try.

Let's enjoy iced coffee in the process.

In addition, the drinking method of "enjoying from the brewing process" is highly recommended. This is a psychological story, but you can save alcohol by spending some time and being careful.

The links below describe several ways to brew them, but you can enjoy them lovingly and enjoy them. In addition to basic drainage functions, you can also try coffee that you have plenty of time to enjoy, such as shecharat and frappe.

Coffee recommended when the throat is dry

Iced coffee is definitely not an effective moisturizer, but there are amazing ways to moisturize your throat without drinking too much water. Although this is a little naive, it is strongly recommended to start with the "cooking stage".

In addition, drinking heat instead of ice is a rough treatment because you can curb the amount you drink.