What are the effects and functions of long-term drinking African black tea? taboo characteristics of African black tea brands

Tea gardens in Kenya

Tea is planted in many regions and regions of the country. This includes Kericho, Bomet, Nandi, Kiambu, Thika, Maragua, Muranga, Sotik, Kisii, Nyamira, Nyambene, Meru, Nyeri, Kerinyaga, Embu, Kakamega, Nakuru and trannzoia. Most of these places have 80% of the right weather, which makes Kenyan tea taste very good.

Kericho Cretcho is undoubtedly the most famous tea-producing area. It is located on the edge of the lush forest and has a warm and mild climate, so it is an ideal agriculture. Meanwhile, Nandi came in second with near-perfect climatic conditions. In addition to producing Kenyan tea, it also grows excellent Kenyan coffee.

When it comes to plantations and estates, Rukuriri in Embu East is the most famous. Founded in 1984, it has created many outstanding drinks for a long time.

Of course, this also includes our own broken white tea at Rukuriri Manor in Kenya. Then there is Emrok, which is on Mount Nandi near the mongoich River. If this arouses your interest, why not try Kenyan Emrok fttgfop1 tea?

However, no tea is as famous as Milima Sanye tea in Kenya. This unique and indeed extraordinary orthodox black tea has a lot to offer. Its leaves grow at an altitude of 6000 feet or more, and the name "Milima" means "high" in Swahili.

At the same time, the processing took place in Crejo. When brewing, it produces a rich, bright malt smell. In addition, it also has the health benefits of black tea!

Health benefits of Kenyan tea

Like all kinds of "real" tea (derived from tea trees), Kenyan loose-leaf tea can improve life in terms of smiling in detail. This is because they provide the health benefits of black tea.

From improving cardiovascular health to losing weight, the possibility that the immune system supports reducing the risk of diabetes is almost endless. But what is the main reason behind this?

This extraordinary infusion is rich in vitamins, minerals and antioxidants and can fight against free radicals in the body. These free radicals are products of natural oxidation of the human body, although they are harmful.

If left uncontrolled, oxidation can cause immeasurable damage to the body. However, tea can counteract these effects, thereby enhancing one's health and well-being.

It's also worth noting that Kenyan tea contains a lot of caffeine, which doesn't just get you up in the morning. A study by Johns Hopkins University in Barr can support this incredible claim with evidence.

It concluded that 200 milligrams of caffeine tablets could help people with dementia. Isn't it good for your favorite tea?