Can you drink lemon and coffee together? what are the benefits of drinking Sicilian lemon coffee to the body?

Do you know? Sicilian coffee can make your body lighter! Coffee contains natural polyphenols, commonly known as chlorogenic acid CGA, which can help to a certain extent in pressure resistance, antioxidation, reducing blood lipids, slowing down diabetes, inhibiting cancer cells and so on. The content of chlorogenic acid CGA in coffee will vary according to the depth of roasting, and the content of chlorogenic acid CGA in light roasted coffee is higher. On the contrary, it is less, moderate intake is also considered to effectively improve the smoothness and gloss of the skin, and reduce the symptoms of inflammation, at the same time, it also helps to improve metabolism and burn excess fat in the body.

Lemon is rich in vitamin C, with antioxidant, whitening spots, appetizer to help digestion, improve immunity, reduce cardiovascular disease and other benefits, is an indispensable health element of the human body, but also a good helper to stimulate collagen proliferation, not only can delay aging, make the skin more elastic, but also strengthen the skin shield, so that cells avoid the destruction of free radicals, protect skin from fear of ultraviolet rays! In addition, it also has a certain effect on inhibiting dietary absorption and improving constipation.

Coffee and lemon are the two most important souls of Sicilian coffee beans. Among them, antioxidation and maintaining posture are the benefits of both coffee and lemon. In terms of antioxidation, they help to clean up free radicals, protect the body from excessive free radicals, and give Sicilian coffee a reputation for high levels of antioxidants. In terms of maintaining posture, eliminating edema, helping defecation, reducing fat absorption, and burning excess fat can make the body lighter and achieve the effect of slimming, so Sicilian boutique coffee is also one of the super sacred products in the weight loss world.

Tasting and drinking tips

However, in order to reduce the acidity and make consumers better, Sicilian coffee is seasoned with a large amount of sugar, which not only affects the classic flavor of coffee and lemon, but also leads to excessive sugar intake by the body. it will also greatly reduce the advantages of the natural ingredients of coffee and lemon, which is a small trap for buying ready-made drinks! In addition, because coffee and lemon are highly irritating foods, they should be used more rigorously and cautiously for those who are sensitive to the stomach or have a history of digestive tract disease.