Researchers find that drinking coffee helps eliminate inflammation
The researchers stated that they asked 47 subjects who had a coffee drinking habit to quit drinking coffee for a month, and each of them drank four cups of brewed coffee a day in the second month and eight cups of such coffee a day in the third month.
After horizontal analysis of the subjects' blood samples, the researchers found that in the last month of the trial, the levels of pro-inflammatory interleukin-18 in the subjects' blood decreased by 8%. 8-isoprostaglandin levels decreased by 16%, but the level of anti-inflammatory factor adiponectin increased by 6%. The researchers believe that drinking coffee can slow down the inflammation that is not obvious in the clinic.
The researchers also found that drinking coffee also regulates the level of high-density lipoprotein cholesterol in the body. The subjects' cholesterol levels improved in the last month of the trial, with healthy high-density lipoprotein cholesterol levels rising by 7%.
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What is boutique coffee (Specialty Coffee)
Coffee in boutique producing areas (boutique coffee, Specialty Coffee) is strictly defined as a proper term. Like fine wine and tea, the geographical environment, climatic characteristics and regional flavor (Terroir) formed by planting traditions in different producing areas are also the soul of high-quality coffee producing areas. As a proper term, fine coffee (Specialty Coffee) was first called boutique.
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What effect does caffeine have on coffee?
A traditional cup of coffee can contain about 100-200mg caffeine, while recently popular espressso cafe' has a lower caffeine content (about 50-100mg), generally speaking, no more than four cups of about 800-1000cc per day.
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