Coffee research says drinking coffee antioxidants can help skin protect against sunscreen

Coffee has been shown to protect against sun damage in mice, an Indian research institute has announced. Many people find it difficult to associate sunscreen with coffee drinking. Is coffee really safe? Nancy, a beauty consultant of this newspaper and a famous beauty expert in Taiwan, explained to us that there is no data to prove that drinking coffee can directly prevent ultraviolet rays, but coffee has a good antioxidant function. Ultraviolet rays and external air pollution are a kind of stimulation to the skin and have a certain oxidation effect on the skin. Therefore, antioxidant products can play an auxiliary sunscreen effect.

She suggests using more skin care products containing antioxidants in the season of intense ultraviolet rays, or eating more foods containing antioxidants, such as grapes and grape seeds, red wine polyphenols in red wine, anthocyanins in fruits and vegetables such as cauliflower, lycopene rich in tomatoes, etc.

Nancy pointed out that whether drinking coffee or extracting caffeine, the main significance of beauty is to promote metabolism, discharge edema and tighten skin. Therefore, it often appears in general thin face, lifting and tightening, pouch removal and slimming products. She also specially reminded that many models often drink black coffee on an empty stomach to drain edema, which is really very good, but the damage to the stomach is greater, so if you get up in the morning puffiness is more severe, you can drink a cup of black coffee after breakfast, or drink a cup of coffee with fresh milk directly.