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Roughly speaking, the calorie champion in coffee should be mocha coffee. Take a large mocha, for example, with whole milk, cream, and chocolate chips, the calories may exceed 500 calories, nearly a bowl of instant noodles, equivalent to half of your daily calorie needs. one。 Latte or cappuccino coffee ◢ latte: 2, milk 3 milk, 1 cafe 3 coffee 300cc latte: △ syrup: milk 200cc (125kcal) + syrup 10g (40 kcal) = 165kcal / cup △ added sugar: milk 200cc (125kcal) + sugar 8g (32kcal) = 157kcal / cup △ no sugar: milk 200cc (125kcal) = 125kcal / cup ◢ cappuccino: 1canned 3 milk, cup cappuccino 300cc cappuccino: △ added sugar: milk 100cc (62.5kcal) + sugar 8g (32kcal) = 94.5kcal / cup △ without sugar: milk 100cc (62.5kcal) = 62.5kcal / cup 2. Espresso or American coffee △ with cream, sugar: cream 10cc (28.45kcal) + sugar 8g (32kcal) = 60.45kcal / cup △ with cream, no sugar: cream 10cc (28.45kcal) = 28.45kcal / cup △ without cream, sugar: 8g (32kcal) = 32 kcal / cup △ without cream, No sugar: 0 calories / cup if you ignore the thick layer of milk foam on top of the cappuccino Then you drink an extra 80,100 calories. Roughly speaking, the calorie champion in coffee should be mocha coffee. Take a large mocha, for example, with whole milk, cream, and chocolate chips, the calories may exceed 500 calories, nearly a bowl of instant noodles, equivalent to half of your daily calorie needs. However, if you know how to replace the whole milk in the mocha with non-fat milk and without cream, your mocha will immediately be reduced to 320 calories. Many coffees with cream, chocolate chips and caramel have no more than 500 calories, which is really difficult.