How to drink coffee without hurting your stomach

Whether this can be said to be the negative effect of coffee. However, drinking after a meal is helpful to digestion because the secretion of gastric juice will increase.

Ideally, drink after a meal, which is beneficial but harmless. One of the benefits is to prevent the onset of allergies. As a result of allergic parasympathetic nerve excitation caused by asthma or allergic rhinitis, if it can promote sympathetic nerve excitement, inhibit parasympathetic nerve, it will help to prevent the attack. Especially serious allergic patients, some slight incentives can cause physical discomfort, coupled with psychological fear of allergies, often out of control. Therefore, it is recommended to use the advantages of having a cup of coffee in advance when allergies and asthma are about to occur (I feel the patient), which is quite preventive. In addition to the excitement and ergonomics, the patient's psychological sense of security, which has already had coffee, is less likely to attack.

Of course, as the saying goes, "no matter how good it is, enough is enough." In principle, it is appropriate to drink two to three cups of coffee a day. If you drink four or five cups, most people will feel sick, so be careful. In principle, no matter what kind of irritating drink, it is better to have no more than three cups a day.