Coffee review

The "Journey" after Coffee enters the Human body

Published: 2024-11-03 Author: World Gafei
Last Updated: 2024/11/03, Coffee is fragrant and refreshing, but do you know what chemical changes will take place in the human body after a cup of coffee? Recently, a foreign website described in detail the "journey" of coffee into the human body, which is very interesting.

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Ten minutes after drinking the coffee: caffeine enters the bloodstream and the heartbeat and blood pressure begin to rise. Caffeine can alleviate the effect of alcohol on the human body, and the effective time is 10-90 minutes.

20 minutes after drinking coffee: the brain becomes active, concentration increases, and problem solving becomes easier, and this benign effect will last for 10 minutes.

30 minutes after drinking coffee: improved exercise ability, serotonin will stimulate nerve cell activity, making muscle activity more effective. At the same time, the secretion of epinephrine increases, which can excite the body and inhibit fatigue.

Four hours after drinking coffee: fat begins to burn. Consuming 50 milligrams of caffeine, even if you sit still, will increase calorie consumption.

Six hours after drinking coffee: the whole person relaxes physically and mentally and feels comfortable and satisfied.

The effective time of caffeine is 2-12 hours: depending on age and sensitivity to caffeine, the exciting awakening effect of caffeine will disappear in about 2-12 hours, and the whole person will return to normal state, but there will be "withdrawal symptoms" after 12-24 hours. It should be noted here: "withdrawal symptoms", just like quitting smoking, will feel uncomfortable and will last for 2-9 days. If you are used to drinking coffee every day, if you don't drink it one day, you may experience this "withdrawal symptom" within 12-24 hours after you drink your last cup of coffee.

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