Coffee healthy long-term drinking coffee is good for the skin?

Coffee is a magical drink. It comes from a small town in Ethiopia called kaffa. "coffee" means "strength and enthusiasm" in Arabic. It is believed that many urban white-collar workers will have a cup of coffee after work. Many female friends often hear their friends say, "the skin of Easterners is different from that of Westerners. Drinking coffee for a long time will be bad for the skin." Today we are going to discuss whether long-term drinking coffee is good for the skin.

Drinking coffee is good for the skin. beauties are afraid of the melanin in coffee, which leads to the blackening of their skin, but they do not realize that coffee has a positive effect on the skin. so far, no study has shown that caffeine and melanin in coffee are absolutely related to the increase of melanin or the aging of the skin. On the contrary, a moderate amount of caffeine can speed up metabolism, promote digestion, improve constipation, and improve skin roughness. Drinking coffee will accelerate the metabolism of the skin, accelerate the discharge of waste cutin, and dilute the dark circles under the eyes caused by poor circulation; in addition, drinking coffee regularly can keep skin cells full of vitality, prevent cell oxidation and fight aging. At the same time, coffee is also cited in many beauty products, such as coffee eye cream, which uses the vasoconstriction of caffeine to quickly repair eye redness, swelling and relaxation, as well as anti-inflammatory effects. Coffee pulp can also repair ultraviolet damage, and its antioxidant effect may exceed that of green tea polyphenols, and it is currently the most effective antioxidant proved by research. it also produces an antioxidant compound in the process of brewing coffee at high temperature. it helps fight cancer, anti-aging and even prevent cardiovascular disease, comparable to fruits and vegetables. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Long-term drinking coffee is good for the skin, the answer is yes, drinking coffee will have a certain auxiliary effect on beauty, but can not drink too much, the so-called extreme must be reversed, drinking a lot of coffee will not only cause nerves too excited, leading to insomnia, at the same time caffeine will accelerate the loss of calcium in the body, appropriate calcium supplement is also needed.