Correct coffee drinking etiquette and coffee common sense

How to make coffee:

Coffee after meals is usually served in a pocket-sized cup. The cup ear of this kind of cup is small, the finger cannot pass through (even if it is a cup that can pass through the finger, do not end the cup like this), the correct way to hold the cup should be to hold the cup with the thumb and index finger and then lift the cup.

How to use coffee cups

The cups and saucers for coffee are specially designed. They should be placed on the front or right side of the drinker, and the ears should point to the right. When drinking coffee, you can hold the cup ear of the coffee cup with your right hand, gently hold the coffee dish with your left hand, and slowly move to your mouth to drink. It is not advisable to hold the cup full, swallow it, or bow your head to drink it. When drinking, don't make any noise. When adding coffee, do not lift the coffee cup from the coffee dish.

How to have a snack while drinking coffee

Sometimes you can drink coffee with some snacks, but don't hold a coffee cup in one hand and a snack in the other, eat and drink.

How to add sugar to coffee

When adding sugar to coffee, sugar can be scooped up with a coffee spoon and added directly to the cup. You can also use a sugar clamp to clamp the sugar cube to the side of the coffee dish, and then use a coffee spoon to add the sugar cube to the cup. If you put it in directly, it may cause coffee to spill and stain clothes.

Coffee Spoon Skills

Coffee spoon is specially used to stir coffee, coffee should be taken out, not scooped with coffee spoon to drink, do not use coffee spoon to crush the sugar in the cup.

It's best not to drink coffee before dinner

Coffee can refresh everyone knows, but when the sympathetic nerve is stimulated and excited, it has a negative effect on appetite, which will reduce appetite, so it will drink coffee before meals and do not want to eat. In addition, due to stomach stimulation and lead to increased gastric juice, stimulation of empty stomach, gastric ulcer and other patients adverse.

40 minutes after coffee.

Coffee can increase the pleasure of exercise and improve the sensitivity of people during exercise, but it should be noted that do not exercise immediately after drinking, you need to wait for about 40 minutes before exercising.

Coffee with milk is bad for health

Coffee in moderation is good for the heart and brain, and calcium-rich milk is a great drink to strengthen bones. Drinking milk and coffee together for a long time, however, can cause liver damage because the combination produces an emulsion that is less stable and difficult to digest.

The Best Time to Drink Coffee

It is best to drink coffee after breakfast and lunch, because this can promote gastrointestinal motility, help digestion, can break down high-calorie, high-fat foods eaten, and will not cause gastrointestinal irritation like fasting drinking. It is best not to drink coffee after dinner, otherwise it will affect sleep.

Get used to coffee ration

For people prone to anxiety disorders, excessive caffeine can worsen sweaty palms, palpitations and tinnitus.

It's hard to drink coffee after drinking

Some people are used to drinking a cup of coffee after drinking, but they don't know that good wine and coffee will make the brain from extreme inhibition to extreme excitement, stimulate blood vessels to dilate, speed up blood circulation, greatly increase the burden on cardiovascular disease, and cause damage to the human body many times more than drinking alone, and even induce hypertension.

Drinking coffee often causes osteoporosis.

Caffeine itself has a very good diuretic effect, if long-term and large consumption, easy to cause bone loss, bone preservation will have a great impact, for women, may increase the threat of osteoporosis. However, the premise is that people who usually lack enough calcium in their food and do not move often, plus women after menopause, may pose a threat to bone if they drink caffeine in large quantities for a long time.