The adverse effects of coffee on women's health can easily lead to diabetes.
Coffee is the largest consumption beverage in the world. In recent years, the number of people who drink coffee in China is increasing day by day. Many women entrepreneurs, businessmen, public relations people and trendy women are also keen on drinking coffee because of their work and social needs. However, relevant people in the medical profession believe that women should not drink too much coffee. So what are the effects of eating more coffee on women's health?
1. Prone to infertility
The researchers found that women who drank one cup of coffee a day were more likely to suffer from infertility than those who did not drink coffee. Experts have investigated 104 women who have the habit of drinking coffee, of which about 50 are not easy to get pregnant. Some fertility experts believe that this is a small-scale study that cannot finally confirm the special effect of coffee on fertility. However, the researchers stressed that if there is no medical explanation for the cause of infertility, it should be considered that infertility is related to caffeine.
2. Increase the risk of myocardial infarction
Doctors at Boston University School of Public Health studied 858 women who first had a heart attack at the age of 45 to 69 and 858 women who had never had a heart attack for four years. Drinking five or more cups of coffee a day increased women's risk of heart attack by 70 percent, and the risk increased with the amount of coffee they drank.
3. Easy to cause osteoporosis
Researchers at the University of California in the United States investigated 980 50-98-year-old women and found that elderly women who drank more than two cups of coffee a day without milk for a long time, regardless of age and obesity, the bone mineral density of the hip and spine decreased, and the extent of the decrease was related to the duration of the habit and the amount of consumption. Because caffeine can be combined with free calcium in the human body and excreted through urine. The decrease of free calcium will inevitably lead to the decomposition of bound calcium, which leads to osteoporosis.
4. Coffee drinking by pregnant women is bad for the fetus.
In the early 1980s, Dr. Colin of the US Food and Drug Administration found that pregnant mice would give birth to malformed mice when they were fed the equivalent of 12 to 24 cups of espresso for adults every day. To this end, the researchers, in the name of the U. S. Food and Drug Administration, warned pregnant women to stop drinking coffee.
5. Pregnancy induced hypertension syndrome
Is a disease unique to pregnant women, patients with edema, hypertension and proteinuria, if not timely prevention and treatment, can endanger maternal and fetal safety. Drinking just a few cups of coffee a day can raise blood pressure, according to an Australian study. For this reason, pregnant women should not drink coffee.
6. Easy to cause diabetes
Through research and analysis, researchers in Finland and the United States found that both countries are the largest consumers of coffee, resulting in the largest number of people suffering from diabetes in these two countries. Among them, Finns have the largest coffee consumption in the world, and the country has the largest number of people with diabetes in the world. Other Nordic countries also consume a lot of coffee and have a large number of people suffering from diabetes. On the contrary, the Japanese have the lowest coffee consumption in the world and the least people with diabetes. The researchers believe that the caffeine contained in coffee drinks can be precipitated into fetal tissue through the pancreas, especially in the fetal liver and brain, so that postnatal babies may develop diabetes.
In addition, both men and women, drinking coffee can increase the risk of heart disease, high blood pressure, but also lead to addiction.
Thus it can be seen that for the sake of eugenics and disease prevention and health care, women should not drink coffee too much for a long time.
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Coffee lovers should eat more high-calcium foods
Caffeine is often combined with other simple painkillers because of its analgesic effect, but if you take it in large quantities for a long time, if you already have high blood pressure, using a lot of caffeine will only make your situation worse. Because caffeine alone can raise blood pressure, if coupled with emotional tension, it will have a dangerous multiplication effect, therefore, people at risk of high blood pressure
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Coffee common sense elderly people who are used to drinking several cups of coffee a day have a low mortality rate.
Older people who drink a few cups of coffee a day have a lower mortality rate than their peers who drink no coffee at all or very little, according to a study of 400000 people in the United States. American researchers said in the latest issue of the New England Journal of Medicine that they used US nutritional intake data to select 400000 people aged 50 to 71 who had reported their food intake annually since 1995.
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