Guidelines for drinking coffee

The doctor warned against drinking coffee on an empty stomach, because coffee can stimulate gastric acid secretion, especially people with gastric ulcers should be more cautious. Coffee as a drink, drinking, according to individual circumstances, enough, generally speaking in nutrition or emphasis on a balanced diet and less use of spicy stimulating food.

In addition, it is worth noting that people with high blood pressure should avoid drinking caffeinated drinks during periods of stress at work. Because caffeine in coffee can lead to a rise in blood pressure, coupled with emotional tension, it can have a dangerous multiplication effect.

Unsuitable for the crowd

Suffering from high blood pressure, coronary heart disease, arteriosclerosis and other diseases-long-term or heavy consumption of coffee can cause cardiovascular disease.

Older women-Coffee reduces calcium and causes osteoporosis. After menopause, women need to add ten times the amount of calcium every day.

People with stomach problems-drinking too much coffee can worsen stomach problems.

Pregnant women-drinking too much coffee can lead to fetal malformation or miscarriage.

People with vitamin B1 deficiency-vitamin B1 can maintain the balance and stability of the nervous system, and coffee has a destructive effect on it.

Cancer patients-drinking too much coffee is at risk of causing cancer in normal people.

Drinking taboo

Remember that coffee should not be served with tea. Tannic acid in tea and coffee reduces iron absorption by 75%. It is appropriate to use warm boiled water to deliver the service.

The tannic acid in tea and coffee reduces calcium absorption. Therefore, it is best to choose between two meals for tea and coffee.

Caffeinated drinks and foods can cause nausea, vomiting, headache and rapid heartbeat after being consumed by pregnant women. Caffeine also enters the fetus through the placenta, affecting fetal development.

Many doctors believe that pregnant women drink 1 to 2 cups of coffee, tea or carbonated drinks a day (6 to 8 ounces each), which will not affect the fetus. But as a precaution, pregnant women had better forbid it. Caffeine can lead to an increase in the abortion rate, so you should drink non-caffeinated drinks

Coffee is not suitable for children. Caffeine can excite the central nervous system of children, interfere with their memory and cause ADHD.

Strong tea, coffee and carbonated drinks are also risk factors for digestive tract ulcers; therefore, patients with stomach diseases should not drink more coffee.

Coffee drinks contain caffeine, so it is easy to cause tinnitus.

Coffee cannot be eaten with ibuprofen. Ibuprofen, a common antipyretic, analgesic and anti-inflammatory drug, has a stimulating effect on gastric mucosa, while some caffeine in coffee and cola can also stimulate gastric mucosa and promote gastric acid secretion. If you drink coffee and cola immediately after taking ibuprofen, it will aggravate the stimulation of gastric mucosa.

It is not advisable to smoke immediately after drinking coffee. Some ingredients in coffee combine with cigarettes to produce carcinogens.