Why is it easier to drink coffee and not sleep?
Many people have the experience of not sleeping because of high spirits after drinking coffee. This is because there is a conductive substance called adenosine in the body, which can control nerve activity, produce respiratory slowdown, mood reduction, acid secretion reduction and diuretic effects. Caffeine, on the other hand, imitates adenosine, making the body think that the effects of adenosine have occurred, making you feel energetic, acid increased, more frequent urination, and naturally less able to sleep. It is worth noting that this brief wakefulness caused by caffeine does not mean that physical strength has really recovered. In addition, everyone's metabolic rate to caffeine varies, and their sensitivity to it varies, so some people don't feel that sleep is affected after drinking coffee.
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Basic knowledge of Fine Coffee in Chinese Coffee Market
Cultivating young people into future coffee drinkers is very important for the coffee market. Japanese tea is a good negative example. In the past period of time, many adults are no longer willing to pay higher prices for tea, and they drink more bagged tea and canned tea drinks, which causes these adult children to get used to drinking these shoddy tea drinks. When this
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Choose the right coffee, choose the right sugar, coffee and sugar
The role of coffee and sugar in coffee is mainly to neutralize bitterness by increasing sweetness. General coffee drinks with a sweetness of 12% to 14% will make people feel less bitter. And more than 18% will make people feel a little tired of sweetness. There are subtle differences in the taste of different sugars added to coffee. I would like to introduce them separately: White sugar (sucrose) white granulated sugar is the order.
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