How is the body refusing caffeine to return a responsibility after drinking coffee?
Many friends regard coffee as a "stimulant". However, there are also people who feel flustered or even difficult to restrain after drinking coffee. We all know that caffeine intake should not be excessive, but how to solve the contradiction between the body and caffeine? The editor tries to answer, if you have relevant cognitive research, you are welcome to share!
Q: I didn't get flustered with coffee before. In the last month, I was always flustered when I drank coffee. Now I drink coffee at two or three o'clock in the afternoon, and I have lunch at noon. Why is that?
A: coffee is recognized as a healthy drink, but drinking coffee must be reasonable and scientific in order to be beneficial to health. Having a drink after getting up in the morning is a wake-up call. A light sip at work during the day can refresh you, and the coffee can be a little stronger. It is advisable to drink coffee slightly after dinner or in the evening. Both coffee and tea have refreshing effects, but they are not suitable for drinking during meals and should be drunk after meals.

Some friends like coffee very much, but they are afraid that they will get angry if they drink it often. We often see many people order coffee, this way of drinking coffee is not easy to be healthy. Should be served with a cup of white water when tasting coffee, this has two advantages: first, drink a mouthful of white water before tasting coffee, rinse off the smell in the mouth, and then taste will feel mellow. Second, due to the diuretic function of coffee, drink more white water to improve urination and promote renal function. In this way, not only taste the beauty of coffee, but also do not have to worry about getting angry, it is killing two birds with one stone.

When it comes to coffee, people will think of caffeine. Caffeine is a softer stimulant in coffee, which can improve the body's sensitivity, attention, metabolism, mental state and physical fitness. At present, caffeine has been found in about 60 plant species, of which tea and coffee are the best known. Coffee contains caffeine, and whether there is any response to caffeine varies from person to person. For example, some people are allergic to pollen, while others are not suitable for eating seafood.

People often ask how much coffee is not excessive every day, and how much coffee is considered excessive. In some large coffee-consuming countries, people consume an average of about 300 to 400 milligrams of caffeine (about 3 cups of coffee) a day, which is relatively moderate.
Source: encyclopedia of Wine (WeChat account: wikiwine)
- Prev
Observation on the rise of domestic roaster at Shanghai International Hotel supplies Exhibition
At this year's Shanghai International Hotel supplies Exhibition, there are two trends worth paying attention to. One is that the heat of coffee roasting has increased year by year, and this year has ushered in an outbreak, and the other is the sudden rise of domestic roasters. First of all, we are concerned that most coffee equipment manufacturers and high-end raw bean manufacturers show off their own coffee roasters, which was rare three years ago. Secondly, the country
- Next
A cup of coffee with a cup of water Arabs are particular about drinking coffee.
Arabs like to drink coffee, this kind of coffee is called Turkish coffee or Arabica coffee, the cup is small, strong, the color is close to black. Usually, they have a drink after dinner or when they entertain guests, and it is a big part of their lives to go to a cafe when they are all right. This kind of coffee is popular in the Middle East, North Africa and Central Europe. Unlike other coffee, Turkish coffee
Related
- The more you look at it, the weirder it becomes?! Lucky linkage cup print three-eyed Tom Cat!
- Self-delivery modification was rejected! Customers come to the door and throw coffee angrily?!
- What degree of grind should I use to make coffee by hand? How fine should the coffee powder be ground with cold ice drops? What is the No. 20 screen? How fine are the grains of fine sugar? What is the appropriate grind for the espresso?
- Why is coffee bean watches always oily? Are the oil out of the coffee beans stale? Are oily coffee beans of higher quality? What is the difference between deep and light coffee?
- How long is the taste period for coffee? How long is the best time to finish your coffee? How long can coffee stay in a thermos cup? What is the best degree of hand-brewed coffee?
- Pour out all the raw materials! Many Lucky products are off the market!
- "Haidilao in the milk tea industry" Kawangka quietly increases its prices again! Netizen: No more drinking!
- Ask for 20,000 yuan! Coffee shop managers trick employees into fake marriages?!
- Milk tea takeout "strong" with 10 packs of tissue?! User: No collection or delivery
- Which is sour, deep-roasted or lightly roasted coffee? Do people who know coffee want light or deep roast? What is the difference in the degree of roasting coffee? What is the difference between lightly roasted coffee and deeply roasted coffee?