Common sense of White Coffee the benefits, efficacy and functions of White Coffee
The benefits, efficacy and functions of White Coffee
The function of white coffee (note: please do not exceed 3 cups a day, just the right amount)
1. Refreshing and refreshing
White caffeine has a spicy flavor, which can easily pass through the brain-blood barrier, stimulate the central sutra, promote brain activity, make the mind more clear, lively and sensitive, think fully, concentrate, and improve work efficiency; it can stimulate the brain skin to promote sensation, judgment, memory and emotional activity.
two。 Strengthen muscles and bones, benefit waist and knees
White caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
3. Appetizer staple food
White caffeine stimulates sympathetic nerves, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.
4. Eliminating lipid and eliminating accumulation
Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat consumption, and help reduce fat and lose weight.
5. Liqiao dehumidification
White caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
6. Promoting blood circulation and removing blood stasis
White coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
7. Extinguish wind and stop spasm
White coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
8. Joyful color
A small amount of white coffee is exciting and pleasant, putting aside troubles, melancholy, relieving stress and relaxing body and mind.
9. Lung calming asthma
White caffeine will promote the sympathetic nerve, inhibit the parasympathetic nerve, and avoid parasympathetic nerve excitement and asthma.
10. Drying dampness and deodorization
White caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.
The efficacy of white coffee:
(1) White coffee contains certain nutrients, nicotine in coffee contains vitamin B, and roasted coffee beans contain more than raw coffee beans. Others also contain free fatty acids, caffeine, tannic acid and so on.
(2) White coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and improve skin roughness. In addition, using coffee powder to take a bath is a kind of thermotherapy, which makes the whole body hot and sweaty to achieve the effect of losing weight.
(3) White coffee has the function of relieving alcohol. Coffee will activate the liver or kidney. Drinking coffee after drinking will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body to achieve the function of relieving alcoholism.
(4) White coffee can eliminate fatigue. It promotes the function of the heart, makes the blood circulate smoothly, quickly supplies oxygen and nutrients to the whole body, and helps the liver process body waste out of the body through the kidneys. This function of promoting metabolism can effectively eliminate fatigue.
(5) three cups of white coffee a day can prevent gallstones. Researchers at Harvard University in the United States found that men who drank two or three cups of white coffee a day were 40% less likely to get gallstones than those who did not drink coffee, and those who drank more than four cups of coffee a day were 45% less likely to get gallstones.
(6) regular drinking of white coffee can prevent radiation injury. Radiation injury has become a prominent pollution and harm at present. Especially the radiation of household appliances: such as people who operate computers for a long time, microwave ovens, televisions at home, and so on.
(7) the health and medical function of white coffee. Long drinking white coffee has the functions of strengthening muscles and bones, benefiting waist and knees, promoting appetite, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm, antioxidation and heart protection, etc. The influence of white coffee on people's emotions. Coffee can promote the alertness of the human body, and has a long-term refreshing effect.
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