The contest between Coffee and Tea basic knowledge of fine coffee
The beneficial use of tea has now been widely recognized all over the world. But there is a process. In the early days, tea was not accepted by all people. Let me cite an example:
In the Gustav III era of Sweden, when tea was first introduced into Europe, there were different views on its function. Some people thought that tea was oriental and beneficial, while others thought that tea, like coffee, was addictive and harmful to health. In order to verify the efficacy of tea and coffee, the king decided to use people to experiment. Coincidentally, when a pair of twin brothers were locked up for a capital crime, the king ordered his brother to drink five cups of tea a day and his younger brother five cups of coffee a day until he fell ill and died, thus avoiding immediate beheading. As a result, the elder brother lived to 87 years old and the younger brother lived to 83 years old, indicating that both tea and coffee are safe to drink, but tea is better than coffee.
Since then, the popularity of tea drinking in Sweden has promoted the popularity of tea drinking customs in Europe.
According to a recent study in the United States, people who drank one or more cups of tea a day had a 44% lower risk of heart attack than those who did not drink tea. Tonstar of Scotland and his team spent 10 years studying 11000 people between the ages of 40 and 59 in Scotland and found that the more coffee they drank, the lower the risk of heart disease and death. The situation of drinking tea is just the opposite.
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Caffeine that can lose weight can help you lose weight.
One of the reasons caffeine can help you lose weight is diuresis, and the other is the effect of burning fat. In the role of burning fat, the first is to make the basic metabolism hyperactive, so that the complete metabolism of calories, coffee, like exercise, has the role of calorie consumption. Take coffee after eating food, caffeine will promote gastric activity and secrete gastric juice, while once gastric juice
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The health effects of drinking coffee will not be over how much coffee you drink every day.
First, because coffee contains caffeine, caffeine stimulates the cerebral cortex, eliminates drowsiness, increases feeling and thinking, and can be used as a cardiotonic agent to regulate heart function, as well as dilating kidney blood vessels and diuresis. However, caffeine is not just coffee. Usually a cup of coffee with 60-65mg caffeine. But if you consume too much caffeine, tinnitus will occur easily.
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