11 reasons why tea beats coffee

Tea leaves have always left a good impression in people's minds. The chemical composition of tea is composed of 3.5-7.0% inorganic matter and 93 - 96.5% organic matter. There are about 27 kinds of inorganic mineral elements in tea, including phosphorus, potassium, sulfur, magnesium, manganese, fluorine, aluminum, calcium, sodium, iron, copper, zinc, selenium and so on. The organic compounds in tea mainly include protein, lipid, carbohydrate, amino acid, alkaloid, tea polyphenol, organic acid, pigment, aroma component, vitamin, saponin, sterol and so on. Tea contains 20-30% leaf protein, but only about 3.5% can be dissolved in tea soup. Tea contains 1.5-4% of free amino acids, more than 20 kinds, most of which are essential amino acids for human body. Tea contains 25-30% carbohydrates, but only 3-4% can be dissolved in tea soup. Tea contains 4-5% lipids, which are also essential for the human body.

As early as two months ago, in Anji white tea industry leading brand outside the Ming Yuan point of view triggered, set off a vigorous "white tea married concubine" movement. It means that the benefits of tea on the human body are enough to overcome the impact of coffee in people's lives. In the case of health concept and health awareness enhancement, white tea should replace coffee to bring more gospel to people.

Indeed, according to the information widely disseminated on the network, I simply did some superficial combing, you can see that the physiological and pharmacological effects of tea on the human body are summarized as follows, which has also become the 11 reasons for tea to defeat coffee. At the same time, it can also be said that Anji White Tea, Shiwai Mingyuan and other brands have intensified the contradiction between tea and coffee, provoked the dispute between tea and coffee, and triggered the reason for the "White Tea Marry Concubine" event.

First, the diuretic effect. Anxi Tieguanyin tea caffeine and theophylline have diuretic effect, used to treat edema, water stagnation tumor. The detoxification and diuretic effects of black tea syrup can be used to treat acute jaundice hepatitis.

Second, strong heart spasmodic effect. Caffeine has the effect of strengthening heart, spasmodic, relaxing smooth muscle, relieving bronchospasm, promoting blood circulation, is a good auxiliary drug for treating bronchial asthma, cough and phlegm, myocardial infarction.

Third, inhibit arteriosclerosis. Anxi Tieguanyin tea polyphenols and vitamin C have the role of promoting blood circulation and removing blood stasis to prevent arteriosclerosis. therefore, the incidence of hypertension and coronary heart disease was lower among tea drinkers.

Fourth, antibacterial and bacteriostatic effects. Anxi Tieguanyin tea polyphenols and tannic acid in the role of bacteria, can coagulate bacterial protein, bacteria will be killed. it can be use for treating intestinal disease such as cholera, typhoid fever, dysentery, enteritis, etc. Skin sores, ulceration and pus flow, trauma broken skin, wash the affected area with strong tea, have anti-inflammatory and bactericidal effect. Oral inflammation, ulceration, sore throat, with tea to treat, also have a certain effect.

Fifth, weight loss. Anxi Tieguanyin tea caffeine, inositol, folic acid, pantothenic acid and aromatic substances and other compounds, can regulate fat metabolism, especially oolong tea on protein and fat has a good decomposition effect. Tea polyphenols and vitamin C can lower cholesterol and blood lipids, so drinking tea can lose weight.

Sixth, anti-caries effect. Tea contains fluorine, fluoride ions and teeth calcium has a great affinity, can become a more insoluble in acid "fluorapatite", just like to add a protective layer to the teeth, improve the teeth acid resistance caries ability.

Seventh, inhibit cancer cells. It is reported that flavonoids in Tieguanyin tea leaves from Anxi have anticancer effects in vitro to varying degrees, and vitexine, morin and catechin have stronger effects.

Eighth, tea can make human mole emollient, uplifting spirit, enhance thinking and memory. Tea can eliminate fatigue, promote metabolism, and maintain the normal function of the heart, blood vessels, etc.

Ninth, tea contains essential trace element zinc for pregnant women. Tea contains trace elements beneficial to human body.

Tenth, drinking tea can inhibit cell aging and prolong life.

Finally, drinking tea can excite the central nervous system, enhance athletic ability, and improve athletes 'performance.