Coffee healthy men drinking coffee helps to relieve mental decline
New research shows that drinking coffee can keep the brain healthy. Men who drink three cups of coffee a day have the least mental decline in old age, a decade-long study has found.
Researchers at the National Institute of Public Health and Environment in the Netherlands analyzed the mental decline of some older men over the course of a decade. 676 men from many European countries took part in the test to test the effect of coffee on cognitive ability. Men who don't drink coffee at all are four times more intelligent than those who drink three cups a day. One theory that explains this is that caffeine may enhance memory by having an effect on the brain's receptors. High blood pressure patients have coffee in their prescriptions. The National Institutes of Health is testing whether drinking two cups of coffee a day can help lower blood pressure.
Doctors say coffee has a certain effect on patients with high blood pressure, causing their pancreas to secrete a certain amount of insulin. Insulin is very helpful in controlling blood sugar levels. Although exactly how coffee works is unclear, scientific research has shown that coffee contains flavanols, which are good for the blood circulatory system and improve insulin sensitivity.
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Coffee common sense Some people are not suitable for more tea and coffee
Tea and coffee are popular with office people for their refreshing and fatigue elimination effects. However, tea and coffee are not so simple to drink, but also fastidious, a little careless will affect health. Choose the right time to drink tea The best drinking time of tea: 0.5~1 hour after eating tea contains more tannic acid, if you drink tea immediately after dinner, tannic acid may be with food
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Basic knowledge of coffee women in the third trimester of pregnancy can drink the right amount of coffee
According to the China Medical Tribune recently, studies such as Bech of Aarhus University in Denmark have found that women drinking the right amount of coffee in the third trimester of pregnancy will not affect the time of pregnancy and the birth weight of the baby. (BMJ published online January 26, 2007) the double-blind, randomized, controlled study included 1207 pregnant women. All participants drank at least three cups of coffee a day, caffeinated or decaffeinated.
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