Correct the misunderstanding of "drinking coffee" and teach you to drink coffee correctly
![](/uploads/allimg/150818/3-150QQ64G6163.jpg)
Drinking coffee is not only a kind of enjoyment, but also a kind of taste, but often in the process of drinking coffee, how much to drink, how to drink, most people will have misunderstandings.
Under normal circumstances, it is best for healthy people to drink no more than 300 milliliters of coffee a day. If the coffee intake is excessive, it will not only induce heart disease, but also stimulate the gastric mucosa and cause stomach discomfort. Long-term excessive intake of caffeine will cause osteoporosis, low pregnancy rate and other problems, so drink coffee every day should not be excessive, moderate consumption.
Many people think that drinking coffee is refreshing and inspiring. In order to achieve a refreshing effect, some people will drink several cups of coffee in succession. In fact, if you drink too much coffee, there will be too much caffeine in the coffee, which will lead to excessive activity in the cerebral cortex and fatigue. It seems that people are sober, the actual thinking has entered a mechanical state, it is difficult to produce creative thinking ability. Therefore, the right amount of coffee to drink, only the right amount of drinking, can help stimulate the human brain, the development of creative ability.
As for instant coffee, remind everyone to drink less. Although convenient, but because instant coffee contains plant fat powder, which is a trans fatty acid, long-term drinking will increase the risk of cardiovascular and cerebrovascular diseases, in addition, instant coffee contains sugar, partners, etc., high in calories, unhealthy.
When drinking coffee, choose decaffeinated coffee, such as CAFFE PASCUCCI. Decaf coffee, will not let you worry about insomnia, and in the process of drinking, according to the taste, add vanilla, chocolate, hazelnut, raspberry and other flavors of syrup and milk, so that the taste will be more delicious, such coffee, is good for health.
- Prev
Coffee can not only refresh but also cause trouble. be careful when drinking coffee.
Information from the domestic medical community shows that since the start of the World Cup, the number of cardiovascular and cerebrovascular patients going to the hospital has increased, and six Chinese fans died after staying up late to watch the game. These days, as the game becomes more and more exciting, the spirit of many fans is getting worse and worse, so many people hope to refresh themselves by drinking coffee. In this regard, experts warn that in the case of fatigue, more
- Next
Espresso is a popular coffee drink all over the world.
Espresso is a type of coffee with a strong taste by brewing coffee with extremely hot but non-boiling hot water under high pressure and grinding it into a very fine coffee powder. It was invented and developed in Italy and began in the early 20th century, but until the mid-1940s, it was a drink made separately through vapor pressure. In the invention of spring lobe lever (spring pis)
Related
- Beginners will see the "Coffee pull flower" guide!
- What is the difference between ice blog purified milk and ordinary milk coffee?
- Why is the Philippines the largest producer of crops in Liberia?
- For coffee extraction, should the fine powder be retained?
- How does extracted espresso fill pressed powder? How much strength does it take to press the powder?
- How to make jasmine cold extract coffee? Is the jasmine + latte good?
- Will this little toy really make the coffee taste better? How does Lily Drip affect coffee extraction?
- Will the action of slapping the filter cup also affect coffee extraction?
- What's the difference between powder-to-water ratio and powder-to-liquid ratio?
- What is the Ethiopian local species? What does it have to do with Heirloom native species?