The secret: coffee can disfigure and exfoliate edema.

Introduction: it is always heard that people give up some delicious food for their skin, such as eating dairy products, sugar or coffee. Many doctors told me that quitting coffee would restore my skin condition, so I returned my Starbucks card and stopped drinking coffee.

Coffee can not be generalized to the skin. Drinking pure coffee and using caffeine-containing skin care products have two opposite effects on the skin.

First, drink coffee what can destroy the skin?

1. Drinking coffee is easy to make the skin dry

Coffee contains high acid, high dose of acid caffeine will interfere with the normal secretion of your hormones, and control the normal amount of oil produced by the skin, it is also a very effective "diuretic", over a long time, it will make the skin dehydrated and become dry. finally, it leads to premature aging of the skin, dark and dull.

2. Drinking coffee will change the color of your teeth

The caffeine in coffee will slowly erode the teeth over time, making the teeth darker and yellow. even if you brush your teeth, you can't restore the color of your teeth.

3. Aggravate the redness and uneven complexion of the skin

Drinking too much coffee will make the blood vessels in the body expand, and the blood vessels will turn red obviously, passing through the skin, thus aggravating the symptoms of flushing in the skin.

4. The skin is dark and dull.

Now most people work indoors, do not go to the sun without the sun, and because of drinking coffee, the body can not synthesize enough vitamin D, and it is inevitable that the skin becomes thin and red.

Second, the real case of foreign girls: forcing themselves not to drink coffee for one month in order to protect their skin

The first week: the Java test showed that the skin began to shine, but I didn't see a particularly obvious effect myself.

The second week: there was no obvious difference. The doctor told me to insist. In my hesitation, I insisted on not drinking coffee.

The third week: the acne disappears, the pores are tight, and the skin becomes brighter and more elastic.

The fourth week: the water content of the skin increased significantly, feeling that the skin had a sense of Q, and gently pressing was particularly elastic.

Caffeine in skin care products is harmless

1. Eliminate bags and edema under the eyes

Caffeine is good for drainage and reduces edema and inflammation. Caffeine-containing eye creams can be used under certain conditions, because local treatment is more effective.

2. Coffee grounds can temporarily reduce the tissue of orange peel.

Many women claim to rub the skin with coffee grounds to make the orange peel tissue disappear. Indeed, if you do coffee scrub once in a while, the skin tightening effect can last for 3 hours. It should be noted that no matter what ingredients are contained in the scrub, excessive friction will irritate the skin, and when the skin is stimulated, it will bring in more moisture, resulting in edema.

3. Remove dead skin and smooth skin

Grind your own coffee beans and make a coffee scrub that can remove dead skin from the body. Coffee beans should be ground as fine as possible to avoid sharp horns piercing the skin.

Fourth, caffeine product recommendation

1. DIY simple coffee grounds scrub formula

Ingredients: a cup of warm coffee grounds, half a cup of sea salt and two tablespoons of olive oil.

What to do: put the newspaper (or an old towel) on the bathroom floor. Apply the mixture of the above materials to dry skin, pay attention to apply more on elbows, heels and other places. Wait two minutes, then brush off as much residue as possible before taking a shower.