Green tea, coffee.

Green tea coffee is a pure Oriental flavor of coffee. Pour whipped cream into the brewed coffee and sprinkle with some green tea powder. Green tea coffee was first officially introduced into Japan in 1877, when it was in the era of the Meiji Restoration, coffee was regarded as a high-end drink symbolizing European culture. The elegant fragrance and slightly bitter taste of green tea, with the rich aroma of coffee and the slightly round, sour and sweet taste, communicate and agitate in the mouth, just like the process of cultural exchanges between the East and the West. seek a stable balance in conflict and integration. Drinking coffee can relieve fatigue and help digestion. But do not drink more, drink more can aggravate high blood pressure, induce osteoporosis, the elderly should not drink too strong coffee.

The fragrance of green tea coffee for making editors draws our attention back from a distant country. Japan is a nation that is good at absorption and integration. This is a pure Oriental flavor coffee. The elegant fragrance of green tea and the rich exchange of coffee agitate. The new popular coffee with health orientation, with a touch of green tea aroma, quite Japanese flavor, you might as well give it a try!

This is the most oriental fancy coffee, and the practice is very simple. Coffee strong mixed with the fragrance of green tea, there will be no sense of conflict, on the contrary, you will be amazed at its harmony.

Features: using green tea powder imported from Japan, with unique green tea aroma and sweet taste.

Tip: green tea powder has a health care effect, the quantity can be increased or decreased at will.

Taste: bitter, mellow, fragrant.

Ingredients: 1 cup of espresso, sugar packet, right amount of fresh cream, a little green tea powder.

Procedure: first of all, prepare some green tea powder, you can grind the relatively dry green tea; if it is green tea with high water content, you can chop them up. Then make a cup of coffee according to your own taste, either thick or weak. Finally, pour the coffee into the cup, put a spoonful of cream on the surface of the liquid, and sprinkle some green tea powder on the surface of the cream. Green tea coffee can put a small amount of sugar, which can stimulate green tea to give off more fragrance.

On weekend afternoons, when the room is filled with the aroma of coffee and green tea, you are like a fresh bamboo forest after the rain.

2 introduce editor Japan is a wonderful place, the absorption and integration of foreign culture do not know whether to praise or scold, green tea coffee is such a thing. In fact, the actual method of operation is different from that mentioned above [after mixing the coffee with granulated sugar, adding the cream in a spiral, and then sprinkling it with green tea powder; it looks more like gold], it really tastes very different, with a kind of French bread with salted fish. Green tea coffee was first officially introduced into Japan in 1877, when it was in the era of the Meiji Restoration, coffee was regarded as a high-end drink symbolizing European culture.

Over the past hundred years, Japan has gradually developed a set of coffee culture with its own flavor.

Green tea coffee is a kind of pure Japanese coffee. Because green tea has anti-cancer, anti-aging and other functions, the habit of drinking green tea is quite popular in Japan, so it is necessary to sprinkle some green tea powder when looking for monkeys to drink coffee, and become a healthy drink combined with east and west.

When drinking green tea and coffee, the unique elegant and delicate aroma of green tea with slightly bitter taste, and the strong and thick aroma of coffee and the slightly sour and sweet taste of coffee, the two completely different tastes communicate with each other in the mouth, just like the process of communication between the two different cultures of the East and the West, seeking a stable balance in the process of conflict and integration.

Drink a cup of green tea and coffee when you are depressed! This is the afternoon when there are countless catkins flying in a ray of sunlight, and the bright frosted glass shows the gentle light of two or three o'clock in the afternoon. The sofa is too lazy to be warmed by the sun. Leaning on the sofa, like a phantom doll, slowly reflected at the end of the confluence of light, like an unrealistic sudden sound flowing into a dream-but alive between glances-only separated by the word "break up". With a bit of frustration.

Take a sip of green tea coffee, the elegant aroma and slightly bitter taste of green tea, mixed with the rich aroma of coffee, stirring in the mouth. This is the feeling of being in love in the memory. The love in the memory is sweet, but the memory is the memory after all, no matter how happy it was, it can only be farther and farther away with the passage of time. So it produces some bitter taste, just like this green tea coffee.

It is written in Zhang ailing's Love of the City: "I think it is the saddest poem to be happy with your son, hold your hand and grow old together." Used to always wonder, always thought that some unreal loneliness hidden inside, finally understand, but has been unattainable. If you want to come, you always have to go through parting in your life, and you always get tired of being blindly sweet. Only like this coffee, sweet and bitter blend, will feel mellow. The old dream of youth can not be found in the trance, what remains is the fantasy that once had, the splendor that once had. It was a shiny day. I sat at the end of the years, recalling the face of the old days, fleeting water, infinite tenderness.

Morrow said, in order to see the sun, I came into this world. The afternoon sun shines quietly, shining on the delicate wall of the cup. Although sad, after all, still loved, maybe people came to this world in order to love each other. Brewing in the years will be more and more mellow, know how to cherish, in order to taste mellow. Heartbeat, heartache, but still grateful.

Have a cup of green tea and coffee. Slightly bitter, with treasure, there is a dark drunken fragrance.

3 benefits of editing coffee

1. Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B, which is higher in roasted coffee beans. And there are free fatty acids, caffeine, tannic acid and so on.

two。 Coffee is good for the skin. Coffee can promote metabolic function, activate digestive organs, and has a great effect on constipation. Taking a bath with coffee powder is a kind of thermotherapy, which has the effect of losing weight.

Green tea and coffee 3. Coffee has the function of relieving alcohol. Drinking coffee after drinking alcohol will quickly oxidize the acetaldehyde converted from alcohol, decompose it into water and carbon dioxide and discharge it out of the body.

4. Coffee can relieve fatigue. In order to eliminate fatigue, we must supplement nutrition, rest and sleep, and promote metabolic functions, and coffee has these functions.

5. Three cups of coffee a day can prevent gallstones. For caffeinated coffee, it stimulates gallbladder contraction and reduces cholesterol, which is prone to gallstones. The latest Harvard University researchers found that men who drank two to three cups of coffee a day were less than 40% likely to get gallstones.

6. Drinking coffee regularly can prevent radiation damage. Radiation injury, especially the radiation of electrical appliances, has become a prominent kind of pollution. Indian Barba atomic researchers have come to this conclusion in mouse experiments and say it can be applied to humans.

7. The health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.

8. The influence of coffee on mood. Experiments show that the average person absorbs 300 milligrams of caffeine (about 3 cups of brewed coffee) a day, which has a good effect on a person's alertness and mood.

The benefits of green tea powder

Green tea powder has good antioxidation and sedative effect and can reduce fatigue. Green tea contains vitamin C and flavonoids, in which flavonoids can enhance the antioxidant effect of vitamin C, this flavonoid is also a precious nutrition, so it can be said to have a rare effect on skin whitening. Green tea powder can be used to make a mask, clean the skin, replenish water and control oil, dilute acne marks, and promote the recovery of skin damage; it can also be eaten with yogurt, yogurt or apple juice to promote constipation, weight loss and weight loss.

Green tea powder is widely used, you can drink as a drink every day, can also be made into a mask, or even touch green tea, and then mixed with general toothpaste to brush teeth, not only have a good health effect on teeth, but also make breath lasting and fresh. Usually after washing your face, you can also touch some water with green tea powder with your hands and pat your face. The tannic acid contained in green tea can shrink the skin, increase the strength of the sebaceous membrane, and keep the skin strong once a day. After washing your face with green tea, apply the lotion as usual to reduce black spots and freckles and whiten your flawless skin.

Use green tea powder rich in vitamin C to make the mask, which has a good whitening effect on the skin. Compared with lemons, which are also rich in vitamin C, green tea is not acidic and does not irritate the skin. The tannic acid contained in green tea powder can shrink the skin and help to nourish the skin. In addition to whitening skin, it also has bactericidal effect and has special effect on acne and suppuration.

Green tea powder is not matcha, both look like green powder, but there is a big difference in essence. Most of the green tea powder in Japan is crushed by ball mill and crushed at a slow speed, while in China, it is mostly crushed in an instant with high speed and high output, while matcha must be ground with a natural stone mill. There is a great difference in quality among the three. Green tea powder without pigment is often yellowish brown in color and astringent in taste.

4 malpractice editor

Will coffee cause calcium loss?

As Chinese people pay more and more attention to the problem of calcium loss and osteoporosis, they also have considerable doubts about coffee. As for the relationship between caffeine intake and osteoporosis, there is no direct evidence that caffeine can lead to osteoporosis, but some studies have shown that caffeine increases calcium excretion. Therefore, it is suggested that coffee lovers should eat more high-calcium foods to supplement calcium, such as preparing cheese slices or cheesecake with coffee, which can not only supplement calcium, but also make the coffee more delicious.

The scientific method of drinking coffee

Caffeine and coffee are recognized as healthy drinks, but coffee must be consumed reasonably and scientifically in order to be beneficial to health. Having a drink after getting up in the morning is a wake-up call. A light sip at work during the day can refresh you, and the coffee can be a little stronger. It is advisable to drink coffee slightly after dinner or in the evening. Both coffee and tea have refreshing effects, but they are not suitable for drinking during meals and should be drunk after meals. Some friends like coffee very much, but they are afraid that they will get angry if they drink it often. We often see many people order coffee, this way of drinking coffee is not easy to be healthy. Should be served with a cup of white water when tasting coffee, this has two advantages: first, drink a mouthful of white water before tasting coffee, flush away the bad smell in the mouth, and then taste will feel mellow. Second, due to the diuretic function of coffee, drink more white water to improve urination and promote renal function. In this way, not only taste the delicious coffee, but also do not have to worry about getting angry, it is really killing two birds with one stone. When it comes to coffee, people will think of caffeine. Caffeine is a softer stimulant in coffee, which can improve the body's sensitivity, attention, metabolism, mental state and physical fitness. Caffeine has been found in about 60 plant species, the best known of which are tea and coffee. Coffee contains caffeine, and whether there is any response to caffeine varies from person to person. For example, some people are allergic to pollen, while others are not suitable for eating seafood. And these two situations will not have any effect on most people like you and me. How much coffee you drink every day is not too much. People often ask, how much coffee is too much? In some large coffee consuming countries, people consume an average of about 250 to 600 milligrams of caffeine a day. After repeated scientific research and analysis, this dose does not have any side effects on the human body.

The disadvantages of drinking coffee for a long time

1. Confusing caffeine in times of stress helps to improve alertness, agility, memory and concentration. But drinking more coffee than you are used to will produce the same dose of stimulants that you are used to, which can cause nervousness. For people with anxiety disorders, caffeine can worsen symptoms such as sweaty palms, palpitations and tinnitus.

two。 Aggravate hypertension

Caffeine is often combined with other simple painkillers because of its analgesic effect, but if you take it in large quantities for a long time, if you already have high blood pressure, using a lot of caffeine will only make your situation worse. Because caffeine alone can raise blood pressure, coupled with emotional stress, it can have a dangerous multiplication effect, so people at risk of high blood pressure should especially avoid drinking caffeinated drinks during stressful times at work. Some people who drink coffee all the year round think they are immune to the effects of caffeine, but this is not the case. One study shows that blood pressure can rise for up to 12 hours after drinking a cup of coffee.

Caffeine 3. Induce osteoporosis

Caffeine itself has a good diuretic effect, if you drink a lot of coffee for a long time, it is easy to cause bone loss, which will adversely affect the preservation of bone mass and may increase the threat of osteoporosis for women. But the premise is that people who don't get enough calcium in normal food, or people who don't move very often, plus women after menopause, calcium loss caused by lack of estrogen, coupled with a large amount of caffeine, may pose a threat to bones. If you can enjoy it in a reasonable amount, you can still stop eating for fear of choking.

The following six types of people are not suitable for drinking coffee

Suffering from high blood pressure, coronary heart disease, arteriosclerosis and other diseases-long-term or heavy consumption of coffee can cause cardiovascular disease. Older women-Coffee reduces calcium and causes osteoporosis. After menopause, women need to add ten times the amount of calcium every day. People with stomach problems-drinking too much coffee can worsen stomach problems. Pregnant women-drinking too much coffee can lead to fetal malformation or miscarriage. People with vitamin B1 deficiency-vitamin B1 can maintain the balance and stability of the nervous system, and coffee has a destructive effect on it. Cancer patients-drinking too much coffee is at risk of cancer to normal people.

What the elderly should pay attention to when drinking Coffee

l. Should not drink too strong coffee, strong coffee can make the heartbeat faster, cause premature beats, arrhythmia and excessive excitement, insomnia, etc., thus affecting rest and recovery of physical strength.

Coffee 2. Elderly people with arteriosclerosis, high blood pressure and heart disease should not drink coffee. Studies have shown that drinking coffee in patients with heart disease can increase the incidence of myocardial infarction.

3. The elderly with ulcers should not drink coffee to stimulate the secretion of gastric acid, and gastric acid can cause the aggravation of ulcer, leading to pain, bleeding and so on.

4. Do not drink coffee after drinking because caffeine can increase the damage caused by alcohol, sober up with coffee after drinking, which is harmful to health.