The effect of drinking coffee on diabetes mellitus
To see how a person's coffee drinking habits affect diabetes, the researchers looked at previous experiments and studies that designed coffee and caffeine intake.
The studies they observed showed that participants, whether drinking coffee or caffeine, were likely to be associated with diabetes. In addition, they tried to find out whether the chance of changing diabetes was related to coffee intake. The researchers examined 26 articles discussing 31 total trials. A total of 1096647 people participated in the trial and 50595 participants developed diabetes. The duration of the trial increased from 2.6 years to 24 years, and most of the trials lasted more than 10 years. The researchers found that participants who drank more coffee were 30% less likely to develop diabetes than those who drank less. They also found that women who drank coffee were less likely to develop diabetes than men.
In terms of dose response, the researchers found that people who drank two cups of coffee a day were 12 percent less likely to develop diabetes.
This risk reduction is similar to 13 studies on decaffeinated coffee.
In conclusion, caffeine alone leads to a reduced risk of diabetes. The group that drank the most caffeine was about 30% less likely to change to diabetes than the group that drank the least.
Yanji staff concluded that there may be an inverse correlation between caffeine consumption and the risk of changing diabetes.
In addition, coffee may provide participants with disease-resistant protective substances.
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What is the best coffee to drink in the morning, lunch and evening?
Enjoying different coffee at different times and in different moods can have different effects of refreshing, relaxing, soothing or stimulating. Following the daily life trajectory and mood changes of office workers, let the Coffee schedule tell you which coffee to choose at which time. Of course, in the end, mood is the most important.
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The difference between coffee and cocoa
Many friends think that cocoa and coffee are the same plant, but they are not. There is a big difference between cocoa and coffee.
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