What are the benefits of coffee besides refreshment?
Coffee contains certain nutrients. Nicotinic acid in coffee contains vitamin B? Roasted coffee beans have a higher content. And there are free fatty acids, caffeine, tannic acid and so on.
Coffee is good for the skin. Can coffee promote metabolism? Invigorate the digestive organs? It is very effective for constipation. Is taking a bath with coffee powder a kind of thermotherapy? It has the effect of losing weight.
Second, coffee has the function of relieving alcohol. Coffee after drinking? Will lead to rapid oxidation of acetaldehyde converted from alcohol? Decomposed into water and carbon dioxide and discharged from the body. Coffee can relieve fatigue. To get rid of fatigue? Must supplement nutrition, rest and sleep, and promote metabolic function? And coffee has these functions.
Three cups of coffee a day can prevent gallstones. For caffeinated coffee? Can stimulate gallbladder contraction? And reduce the content of bile easy to form gallstone cholesterol? New Harvard University researchers have found that men who drink two or three cups of coffee a day? The chance of getting gallstones is less than 40%.
Fourth, drinking coffee regularly can prevent radiation injury. Radiation damage, especially the radiation of electrical appliances, has become a prominent pollution at present. Indian Barba atomic researchers have come to this conclusion in mouse experiments. And said it could be applied to humans.
Fifth, the health care and medical function of coffee. Coffee has the functions of anti-oxidation and heart protection, strengthening muscles and bones, benefiting waist and knees, appetizer, eliminating fat and accumulation, promoting orifice and dehumidification, promoting blood circulation and removing blood stasis, relieving wind and relieving spasm and so on.
Sixth, the influence of coffee on emotion. Experiments show that? The average person absorbs 300 milligrams a day? About 3 cups of brewed coffee? Caffeine? It will have a good effect on a person's alertness and mood.
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There is only one way to make coffee that is bad for your health.
There is only one special way to make coffee that is bad for your health. In Scandinavia, according to tradition, people brew coffee for hours to extract more coffee oil from it. The coffee brewed in this way contains a lot of cholesterol and can easily lead to heart disease and cancer. The taste of this coffee is also very different from that of coffee prepared by other methods. Coffee
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