Coffee is better for health than fruits and vegetables
Coffee supplies more antioxidants to Britons than fruits and vegetables, and antioxidants are the best way to prevent cancer, heart disease and anti-aging, according to a new study.
Followed by black tea, then bananas, dried beans and corn. In the study, American researchers measured the levels of antioxidants in more than 100 foods and drinks-and then collected data on their popularity.
About 47 per cent of Britons drink coffee every day, compared with 70 million cups of coffee a day in the UK and 50 per cent in the US.
It is enough for people to drink one or two cups a day-and continue to eat fruits and vegetables.
A spokesman for the British Coffee Association said: "this confirms that coffee is not only safe but also good for health."
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Don't let caffeine affect your life. Use coffee to cheer you up.
Key words: caffeinated coffee pick-me-up summary: Wang Hai, the first person in China to crack down on counterfeiting, sued Coca-Cola because the caffeine content was not marked. Caffeine is not uncommon in our daily life. In addition to drugs, coffee, tea, many soft drinks and functional drinks contain caffeine. Experts point out that adults consuming 200 milligrams of caffeine a day can lead to caffeine dependence.
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Drinking coffee can fight dementia.
Coffee may make you sleepless at night, or it may raise your blood pressure. But Professor Martin, director of the Coffee Research Institute at Vanderbilt University in the United States, said recently that coffee contains hundreds of healthy ingredients that can protect against liver damage, various cancers, asthma, heart disease and tremor paralysis. He pointed out that drinking 24 cups of coffee a day is beneficial. People who don't drink coffee are more useful than people who drink coffee.
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