Dietary taboos for kidney stones: avoid coffee and tea

What should I eat for kidney stones? Kidney stone is a common high incidence, research shows that the incidence of kidney stone is increasing year by year, and there is a younger trend. Kidney stones are mainly caused by unhealthy daily habits and unreasonable diet, so diet is particularly important for patients with kidney stones.

Precautions for prevention of kidney stones:

(1) to control the intake of calcium, studies have proved that excessive calcium supplement can lead to the occurrence of kidney stones, not supplement this will also lead to kidney stones, so kidney stones should pay attention to calcium supplement, appropriate calcium supplement.

(2) do not eat oxalate-rich foods including legumes, beets, celery, chocolate, grapes, green peppers, coriander, spinach, strawberries and cabbage vegetables. Also avoid alcohol, coffee, tea, chocolate, dried figs, mutton, drupes, green peppers, black tea, poppy seeds and so on.

(3) pay attention to protein intake. Kidney stones are directly related to protein intake. Protein is easy to cause uric acid, calcium and phosphorus in the urine, leading to the formation of stones.

(5) Animal viscera should not be eaten in large quantities.

(6) eat more watermelons, watermelons are natural diuretics. Often eat watermelons, and eat them alone, not with other foods. Watermelon has the effect of purifying the body, but do not eat it with other foods at the same time.