The right time for coffee
If you want to refresh yourself, you need to know the right time to drink coffee.
Many people like to brew a cup of coffee first thing in the morning after arriving at the office, so that they can shake off their tiredness. However, related studies have found that people who regularly drink caffeinated drinks such as coffee and tea have no significant effect on morning coffee refreshment.
As many of you may know, caffeine stimulates nerves and can be exciting. However, some studies have found that coffee lovers drink coffee regularly, which makes the body gradually "resistant" to this stimulation.
A study of coffee consumption among adults found that half of adults drank caffeine at all or rarely, and half drank it regularly. The subjects were given no caffeinated beverages for 16 hours and then either coffee or a placebo with no real effect. The results showed that caffeine drinkers were significantly more excited after drinking coffee than those who drank less coffee after drinking placebo.
People who drink caffeinated beverages often develop a habitual state of mind, and when they drink coffee, they feel that caffeine excites them. Therefore, they often choose to drink coffee, tea or other caffeinated beverages in the morning to refresh themselves.
However, some studies have found that long-term coffee consumption is more likely to make people feel tired, which in turn affects normal work and activities. In fact, drinking coffee in the morning is only to restore it to the level of ordinary people, and there will be no other special effect.
Some people who want to be convenient or want to refresh themselves by drinking coffee often take coffee as breakfast, which is quite inappropriate. Drinking coffee on an empty stomach is very stimulating for the intestines and stomach, and it is greatly unfavorable for gastrointestinal function.
Xiao Bian reminds: Although coffee can refresh, but also to drink a degree, but also choose the best time to drink, otherwise not only can not play its effect, but also hurt your health. Therefore, you love coffee friends must remember that choosing the right time to drink coffee is a health guarantee.
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Colombian Coffee
Coffee was first introduced to Colombia in 1808 when it was brought by a priest from the French Antilles via Venezuela. Today, the country is the second largest producer after Brazil, with an annual output of 13 million bags of 60 kg each, while Brazil produces 22 million bags a year. The status of coffee in Colombia can be seen in the following examples-all entering the
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Various indexes of coffee
Many people always worry that they will get fat when they drink coffee, but the delicacy of coffee is really hard to give up, so they always hope to find coffee that is delicious and not easy to cause obesity. Here are various indexes of several common coffees for reference:
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