Coffee review

How much ground coffee is needed for espresso?

Published: 2024-11-08 Author: World Gafei
Last Updated: 2024/11/08, How much ground coffee does it take to make an espresso-espresso means fast in Italian, and a standard espresso is 25ml of coffee extracted from 7 grams of ground coffee in 25 seconds. In Italy, many people stop at coffee shops for a drink on their way to work in the morning, so in two or three hours a barista can make hundreds of cups.

How much coffee powder does Italian concentration need?-the thickness of Italian coffee powder.

Espresso means "fast" in Italian, and a standard cup of espresso extracts 25ml coffee from 7 grams of coffee powder in 25 seconds. In Italy, many people go to the coffee shop for a drink on their way to work in the morning, so a barista often has to make hundreds of cups of coffee in two or three hours. Drink faster, too. "Coffee ranks first among the most popular flavors in Italy, and the second is bread, so when you get the espresso, you will smell it deeply, take a sip, say hello to the people around you, and then drink it in one sip." While the 25ml espresso is only reliable in a standard small cup, you should understand why Italian cappuccino cups or latte cups are relatively small, because no Italian will spend a long time sighing a cup of coffee that no longer tastes good.

Health classics

Don't exceed 300mg caffeine every day.

Some people are still restrained in the face of coffee, no matter how much they enjoy it, and there is a reason for this. Bobo, a senior dietitian who has long been engaged in beverage culture promotion and publishing, believes that busy urban people should adhere to the principle of moderation when enjoying coffee.

A digestive study at Stanford University School of Medicine in the United States has set a safety label for caffeine intake: no more than 300mg a day. A cup of coffee (the porcelain cup size of the hotel coffee shop) contains about 120mg caffeine, while a can of Coca-Cola contains about 55mg, and a cup of green tea contains about 15mg. Due to the irritation of caffeine, people with stomach problems or relatively fragile intestines and stomach should not drink more. People with hyperthyroidism or fast heartbeat drinking coffee will also cause discomfort such as rapid heartbeat and mental agitation, and pregnant women or mothers who are breastfeeding should also avoid caffeine. In addition, coffee beans are roasted, so drinking coffee is easy to catch fire, if they are hot and dry physique, easy to get angry, insomnia, dream friends should also be careful. People who know that they are not suitable for drinking coffee should try their best to avoid it, but if they are really uncomfortable, then of course they should choose a small cup and just taste it.

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