Specialty Coffee Beans
Latest articles, industry insights and brewing guides
How Exercise and Coffee Together May Reduce Skin Cancer Risk
Drinking coffee before or after workouts may lower your risk of skin cancer, says a U.S. study showing a 62% tumor reduction in mice.
Which Drink Harms Your Teeth More: Coffee or Soda?
A 10-day lab test compared five common drinks—coffee, tea, soda, juice, and water—to see which damages teeth the most.
Potential Health Risks of Regular Coffee Consumption
Discover how daily coffee intake may reduce work efficiency and learn its surprising health benefits and expert recommendations.
6 Foods That Beat Coffee for Fighting Fatigue
Coffee boosts alertness but can hurt memory. These six nutrient-rich foods keep you energized longer without side effects.
Best Time to Drink Coffee: Afternoon Hours Explained
Research suggests the ideal time to drink coffee is between 3–6pm, depending on the season, to boost alertness without disrupting sleep.
Daily Coffee Drinkers Live Longer, Study Finds
Drinking coffee daily may lower your risk of death, especially from heart disease. Research shows 2–6 cups per day cuts mortality risk.
How Coffee Grounds Can Absorb Sulfur Odors
Coffee waste absorbs hydrogen sulfide—the compound behind foul sewage smells—thanks to nitrogen-rich compounds like caffeine. Research shows coffee grounds work better than standard charcoal.
Drinking Coffee Linked to Lower Risk of Death, Study Finds
A 12-year NIH-AARP study of over 400,000 people found coffee drinkers had lower death rates from multiple causes, even after adjusting for lifestyle factors.
How Coffee and Coke Harm Children's Health
Coffee and cola harm kids via caffeine: sleep loss, poor appetite, weaker bones. Learn what levels affect development and why to avoid them.
How Coffee Affects Sleep Based on Your Chronotype
Caffeine disrupts sleep more for early risers (larks) than night owls. A Stanford study reveals who should avoid afternoon coffee.
Starbucks Mixed Drinks Have Highest Sugar and Calories
Two Starbucks blended drinks rank as the worst coffee beverages due to high sugar and calorie content—up to 640 calories per serving.
Two Cups of Coffee Daily May Lower Heart Failure Risk
Drinking two cups of coffee a day may reduce your risk of heart failure by 11%, a U.S. study finds. But more than five cups could raise it.
Why Breakfast Tea and Coffee Make You Hungry Faster
Tea and coffee’s caffeine triggers short energy bursts, then crashes that leave you hungry by mid-morning. UK nutritionists explain why.
Why You Should Wait 40 Minutes After Coffee Before Exercising
Drinking coffee 40 minutes before exercise boosts focus and agility. But drinking too soon can upset your stomach, and overdoing it risks side effects.
How Drinking Coffee Lowers Your Risk of Basal Cell Carcinoma
Drinking three or more cups of caffeinated coffee daily may reduce your risk of developing basal cell carcinoma, the most common form of skin cancer.
5 Cups of Coffee Daily Halves Female Fertility, Danish Study Finds
Women drinking 5 or more cups of coffee per day may have half the chance of conceiving compared to those drinking fewer, a major Danish study reveals.
How Caffeine May Help Reduce Parkinson’s Symptoms
A McGill University study found caffeine improved motor function in Parkinson’s patients—equivalent to 2–4 cups of coffee daily—for six weeks.
Major African Coffee Origins Explained
Explore the key African coffee-growing regions, from Ethiopia’s Yirgacheffe to Kenya’s AA, and learn what makes each unique.
South American Coffee Origins: Key Growing Regions
Explore the major coffee-growing regions of South America, including Brazil, Colombia, Peru, and Venezuela, with key production zones and flavor profiles.
Central America & Caribbean Coffee Origins Explained
Explore the key coffee-growing regions of Central America and the Caribbean, including Guatemala, Panama, Jamaica, and more, with detailed origin profiles.