The benefits of drinking coffee help speed up hair growth

Pay attention to coffee reviews (Weixin Official Accounts vdailycom ) and find a beautiful cafe to open your own shop

Caffeine is a new beauty ingredient used in a variety of beauty products, including wrinkle creams, eye creams and anti-aging serums.

Coffee has the following 6 beauty benefits:

1. Caffeine helps accelerate hair growth

Coffee acts on dihydrotestosterone, a hormone in the body that causes hair loss, limiting the ability of hair follicles to produce hair. Blocks protein, vitamins and minerals from entering the hair follicle, depriving it of nutrients and causing it to shrink. Caffeine inhibits this hormone, stimulates hair growth, prolongs the hair growth cycle, and stimulates the growth of keratin cells in hair.

Of course, the coffee we drink doesn't make your hair grow faster or better. The most effective way to do this is to spray a caffeine-containing topical hairdressing product onto the scalp and hair so that it is absorbed by the hair follicles.

2. Eliminate bags and puffiness

Caffeine is good for drainage, reducing puffiness and inflammation. Conditional can use the eye cream that contains caffeine, because local treatment takes effect faster.

3. Coffee grounds temporarily reduce cellulite

Many women claim that rubbing coffee grounds against their skin causes cellulite to disappear. Indeed, an occasional coffee matte can last up to three hours. It should be noted that no matter what ingredients are contained in the matte, excessive friction will irritate the skin, and the skin will bring more moisture into the skin after irritation, resulting in puffiness.

4. Exfoliate dead skin, smooth skin

Grind your own coffee beans and make a coffee matte that removes dead skin from your body. Coffee beans should be ground as much as possible to avoid sharp corners piercing the skin.

Here's a simple coffee grounds matte recipe:

Ingredients: 1 cup warm coffee grounds, 1/2 cup sea salt and 2 tablespoons olive oil.

How to do it: Put a newspaper (or an old towel) on the bathroom floor. Apply the above mixture to dry skin, paying attention to the elbows, heels, etc. Wait two minutes, then brush off as much residue as possible before taking a shower.

5. A cup of coffee a day can act as an antioxidant

The antioxidant foods we often come into contact with are blueberry, pomegranate and other vitamin-rich nutritious foods. In fact, the antioxidant content in a cup of coffee is surprisingly high, which helps to improve the overall health of the skin. Antioxidants delay premature skin aging caused by sunlight and pollution, and also scavenge free radicals that are harmful to skin. The main antioxidant in coffee is flavonoids, which are released when it is brewed, so if your skin has antioxidant needs, have a cup of coffee every day.

6. Drinking coffee often can tighten the body

Because coffee's diuretic component promotes fluid drainage, it helps drain fluid from fat cells, which shrink, making cellulite look less visible and visually compact.

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How to drink coffee to prevent gallstones

Drinking Coffee Can Prevent Gallstones

Doctors believe that coffee is welcomed by some citizens because it can refresh the mind, caffeine in coffee stimulates people's central nervous system, making the mind clearer, thinking ability abundant, concentration, thus improving work efficiency, therefore, in overload work and overtime stay up late often have citizens coffee as a necessary drink. Experiments have shown that the average person who absorbs 300 mg of coffee a day (about 3 cups of brewed coffee) will have a good impact on a person's mood.

In addition, studies suggest that caffeinated coffee can stimulate gallbladder contraction and reduce cholesterol in bile, which is prone to gallstones. Men who drink two to three cups of coffee a day have a 40% lower chance of getting gallstones.

Avoid coffee on an empty stomach.

Doctors remind people not to drink coffee on an empty stomach because coffee stimulates acid secretion, especially those with stomach ulcers. Coffee as a drink, drinking, according to the individual situation enough, in general in nutrition or emphasize balanced diet and less spicy food stimulation.

In addition, it is worth noting that people with high blood pressure should avoid caffeinated beverages during stressful times at work. Because caffeine in coffee can cause blood pressure to rise, when combined with emotional stress, it can have a dangerous multiplier effect.