Is white coffee white coffee?

Many people think that "coffee is brown and black, white coffee is white", but in fact, white coffee is not white coffee, but a light milk golden yellow, looks more similar to the color of milk tea coffee, but white coffee is not equal to milk coffee.

The reason why white coffee has such a distinctive color is because its production process is different from ordinary coffee. General coffee is coffee beans after high temperature roasting, frying, boiled into coffee pulp, and then dried; white coffee is the same coffee beans with medium and low temperature roasting and special technology to remove caffeine and fat after a large number of products, sometimes milk and sugar will be added to it, resulting in its color is lighter than ordinary coffee. Although the color is similar, white coffee is fundamentally different from cappuccino, the product of mixing coffee with milk.

White coffee or regular coffee?

Does this mean that white coffee is better than regular coffee? Is white coffee better or regular coffee? Then it is necessary to analyze the substance content of the two kinds of coffee.

General coffee after high temperature carbon roast, contains more caffeine, tannic acid and fat, taste with carbon roast coke bitter taste, cool after drinking can also taste sour, from the taste is not very good. However, the greatest significance of coffee for the human body lies in the stimulating effect of caffeine on the central nervous system, which can achieve the purpose of refreshing and keeping the spirit excited. In addition, caffeine can also promote kidney function, have diuretic effect, help the body to expel excess sodium, which is also the reason why people tend to run to the toilet after drinking coffee.

White coffee in the production process to remove most of the caffeine and fat, there is no charcoal roast bitter, also less sour, taste light and soft, suitable for most people do not like bitter, but its too light taste also makes coffee lovers do not recognize white coffee as real coffee. White coffee with most of the caffeine removed will not cause adverse consequences such as calcium loss and obesity caused by excessive intake of coffee, but at the same time, the refreshing effect of coffee will also become minimal.

Who should drink white coffee?

Coffee or white coffee? That's a problem. Choosing coffee varieties according to your own work characteristics and physical health needs is the best way to choose. If you want to use caffeine to refresh the white-collar family, stay up late family, or easy to listless people, choose more caffeine ordinary coffee is better, but pay attention to the amount of coffee a day is best not to exceed 2 cups; However, if you don't like bitter taste, people who are losing weight or obese people, then choose white coffee will be more suitable, so that the fat content from coffee intake will be reduced, which will help to maintain the weight loss effect, and people who are prone to insomnia If you want to enjoy coffee, choose white coffee.

In fact, coffee or white coffee, in the true sense, are hand-ground coffee after roasting through different processes, rather than coffee drinks sold in markets and supermarkets. Food Talk #41: Instant Coffee Refreshing or Destroying Health? In one article, the author once mentioned that coffee sold on the market can only be regarded as a "caffeinated beverage", and its health attributes cannot even be compared with tea and cocoa, which belong to the same category of "caffeinated beverages". After processing coffee drinks, the first place in the ingredient list is "plant fat powder", which is basically equivalent to the trans fatty acids that are now well known to the public; followed by stabilizers, white sugar, and "instant coffee" ingredients at the end. That is to say, whether it is caffeine beneficial to health or reduced fat content in white coffee, these health elements are basically not present in coffee drinks. On the contrary, they will lead to the intake of many trans fatty acids and excessive carbohydrates, increase the risk of cardiovascular and cerebrovascular diseases and obesity, and basically have no benefit to health.