The old Chinese medicine doctor talks about people who drink coffee for a long time, you have to watch it!

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Coffee is imported, when western culture and traditional Chinese medicine culture collision, and see how Chinese medicine to coffee pulse!

Coffee beans from the fruit of coffee trees, red color belongs to fire, into the heart, gas coke bitter, into the large intestine. It tastes spicy and bitter, fried and scorched. Glycol flavor has nourishing and relieving effects, can relieve pain, pungent flavor diffuses qi, can pass through brain-blood barrier, can treat wind-heat, headache, bitter taste has drying dampness and purgative effects, can treat heat or dampness.

15 health functions of coffee from the perspective of traditional Chinese medicine:

1, refreshing

Caffeine is spicy and aromatic alcohol, which can easily pass through the brain blood barrier, stimulate the central nervous system, promote brain activity, make the mind clearer, more responsive, thinking ability abundant, concentration, improve work efficiency; can stimulate the cerebral cortex, promote sensation, judgment and enhance memory ability.

2. Strengthen bones and muscles, and benefit waist and knees

Caffeine can make muscles contract freely, increase tendon strength, lower motor valves, increase body agility, and improve motor function.

3, appetizer staple food

Caffeine stimulates sympathetic nerves, stimulates gastric acid secretion, promotes digestion, prevents stomach distension, gastroptosis, and promotes gastrointestinal hormones, peristaltic hormones, and rapid defecation.

4, eliminate fat and eliminate accumulation

Caffeine can accelerate the decomposition of fat, increase the body metabolism rate, increase energy consumption, help reduce fat and tighten the skin, and the use of coffee powder bath is an excellent thermotherapy, help to lose weight.

5. Liqiao dehumidification

Caffeine can promote kidney function, discharge excess sodium ions in the body, increase urine output, improve abdominal distension and edema, and help lose weight. A fortune teller micro signal: wxyjfs helps you calculate your fate every day!

6. Activating blood circulation and removing blood stasis

Coffee contains linoleic acid, hemolysis and prevent thrombosis, enhance vasoconstriction, promote blood circulation, relieve vasodilation headache, especially migraine. Another promotion vein backflow, has moistens the skin, causes the muscle surface to restore the elasticity, prevents the cardiovascular disease.

7. Quelling wind and stopping convulsions

Coffee can accelerate cholesterol metabolism, reduce coronary atherosclerosis and reduce the risk of stroke.

8, joy color

Drinking coffee regularly in moderation will make people excited, happy, put aside worries, depression, relieve stress, relax body and mind.

9. Relieve lung and calm asthma

Caffeine can promote sympathetic nerve, inhibit parasympathetic nerve, avoid parasympathetic nerve excitation and attack asthma.

10. Drying dampness and deodorizing

Caffeine contains tannins, deodorizing, eliminating garlic, meat flavor.

11. Coffee has the function of hangover

Drinking coffee after drinking will quickly oxidize acetaldehyde converted from alcohol and decompose it into water and carbon dioxide and expel it from the body.

Three cups of coffee a day can prevent gallstones

Caffeinated coffee stimulates gallbladder contraction and reduces the risk of gallstones forming in bile. Men who drink two to three cups of coffee a day have a lower risk of gallstones than 40 percent.

13. Prevention of dry eye in computer families

Coffee drinkers were significantly less likely to suffer from dry eyes than non-coffee drinkers, the report said. This is mainly related to the purine components in coffee (purine components in eye drops can stimulate glands to secrete fluid, thus protecting the eyes). This is certainly good news for coffee drinkers.

14 and pain.

For example, a headache caused by a night's sleep, or pain caused by vasoconstriction on the temple side, these non-organic factors caused by pain, can be relieved with coffee, recommended in the morning or noon drink.

15. Anti-aging

Dark color and bitter taste, because coffee is rich in antioxidants. In recent years, as long as it is a food with antioxidant function, it is popular in the market. Generally known vegetables and fruits rich in vitamins A, C and B, as well as tea, which is quite popular in Japan, are regarded as healthy foods because they are rich in antioxidants. Studies have pointed out that coffee contains four times more antioxidants than tea and can resist free radicals.

There are many benefits of coffee, the most important 9 points you must know:

Coffee is good for your skin.

Coffee can accelerate the metabolism of the skin, accelerate the discharge of waste cutin, dilute the dark circles caused by poor circulation. In addition, it has antioxidant effect. Drinking coffee often can keep skin cells energetic and prevent cell oxidation, thus fighting aging.

Coffee can prevent cancer.

The polyphenols in coffee are powerful antioxidants. Drinking coffee every day has a certain effect on cancer prevention and cancer.

Women who drank more than three cups of caffeinated coffee a day had a 21 percent lower risk of developing basal cell cancer than those who drank less than one cup a month. Caffeine can also inhibit tumor growth.

If women drank four cups of coffee a day, their risk of breast cancer decreased by 25 - 70 percent, even among women with a family history of breast cancer. This is because coffee reduces the production of estrogen, a carcinogenic hormone.

[Drink coffee after meals to nourish stomach and help digestion]

Coffee after meals is good for your stomach. However, if you drink coffee with an empty stomach, the gastric juice secreted can damage the stomach lining and thus damage the health of the stomach.

People who love meat had better drink a cup of coffee after dinner, there is a good solution of greasy, digestive role. In addition, the soluble dietary fiber content in coffee is higher than orange juice, and caffeine can also stimulate intestinal motility. Therefore, drinking coffee has the effect of relieving constipation.

Coffee protects the liver

In recent years, evidence has been mounting that coffee reduces the risk of cirrhosis and liver cancer. Coffee is rich in polyphenols that also have a protective effect on the liver. It is recommended that hepatitis patients drink coffee every day, which is very beneficial to the repair of liver cells. Coffee drinking may also help reduce the risk of liver disease in people who are heavy drinkers, overweight, diabetic or iron overloaded, but there is no evidence that coffee and tea reduce people's risk of chronic liver disease due to fatty liver or viral hepatitis.

Coffee prevents radiation damage

Radiation injury has become a more prominent pollution and harm. Especially radiation from household appliances. Such as long-term operation of computers, microwave ovens at home, television sets, etc. Studies have clearly shown that coffee helps protect against radiation damage.

Coffee can relieve exercise soreness

Drinking two cups of coffee after exercise can help relieve muscle soreness. Drinking coffee can help relieve muscle pain caused by excessive exercise, a study reports. It is worth noting that caffeine, although effective in relieving exercise pain, tends to be effective only for people who do not drink coffee regularly.

[Drinking Coffee Can Relieve Alcohol]

Chlorogenic acid in coffee prevents alcoholism. Drinking coffee after drinking can quickly oxidize acetaldehyde converted from alcohol and decompose it into water and carbon dioxide and expel it from the body.

Coffee can prevent gallstones

Caffeinated coffee is thought to stimulate gallbladder contraction and reduce cholesterol, which forms gallstones in bile, reducing people's risk of the most common form of gallstone disease. Add an old chinese medicine prestige number: tcmmeal every day to help you feel the pulse!

Coffee to prevent depression

People who drink coffee regularly will feel happy and less irritated after drinking, and their mood will be improved. Studies have shown that drinking coffee can actually calm you down when you're upset or depressed.