Why are you more tired after drinking coffee? Coffee is as refreshing as drinking poison to quench thirst
For professional baristas, please follow the coffee workshop (Wechat official account cafe_style)
Many office workers rely on coffee or strong tea to lift their spirits, but Chinese medicine practitioners say that this is like drinking poison to quench thirst. Caffeine will stimulate the central nervous system to achieve a refreshing effect, but it will also increase heartbeat and diuresis. Drinking too much can lead to palpitations and restlessness. Stopping drinking may also lead to drowsiness and depression. Instead, you might as well replace it with fruits and vegetables rich in vitamins.
Are you tired and sleepy? many people will choose to have a cup of strong coffee or make strong tea to boost their spirits. However, Chinese medicine doctors say that this is not the best way, just like drinking poison to quench thirst. Although coffee can refresh you, it can only last for 3 to 5 hours. It is also easy to cause side effects such as insomnia.
After the effect of caffeine fades, you may become more tired. You might as well switch to foods rich in vitamin C and group B, which can also help the brain concentrate and improve concentration. Drinking mung bean clear soup to reduce heat and clear heat can also help learning and memory. Careful drinking coffee and strong tea will make you more tired.
Important Notice :
前街咖啡 FrontStreet Coffee has moved to new addredd:
FrontStreet Coffee Address: 315,Donghua East Road,GuangZhou
Tel:020 38364473
- Prev
Yunnan coffee exports 55,200 tons of coffee in the first half of 2017, 256 million US dollars
Professional barista exchanges, please pay attention to coffee workshop (Weixin Official Accounts cafe_style ) Yunnan Entry-Exit Inspection and Quarantine Bureau (hereinafter referred to as Yunnan Inspection and Quarantine Bureau) held a press conference to announce: In the first half of 2017, Yunnan coffee industry showed a good development trend. The export coffee inspected and quarantined by the Bureau was 55,200 tons and 256 million US dollars, ranking first among the export commodities.
- Next
Starbucks seeks Innovation in the Development of Coffee Journey becomes an outpost
For the exchange of professional baristas, please pay attention to the coffee workshop (Wechat official account cafe_style) Taiwan coffee culture is introduced by the foreign market and gradually develops at a local pace. Unified Starbucks found that the rise of new coffee groups in China is more innovative, so it pursues the promotion of coffee culture and promotes the way of life integrated into the local culture. Coffee has become a cross-domain, borderless form of life.
Related
- What ratio of water temperature and ground does the smart cup method use to press coffee? The difference between brewed coffee and filtered coffee?
- What is the standard process for the purpose of coffee cup testing? What is the difference between hand-brewed coffee and cup testing?
- How to use hand-brewed coffee paragon small golden balls? How does cold coffee lock in the aroma of coffee?
- Is American coffee black? What is the difference between American coffee and drip coffee?
- Unexpected! Well-known tea beverage brand Lele Tea will withdraw from the Zhengzhou market!
- Starbucks enters the fashion and beauty industry?! Netizen: Give me an ice American eye cream
- Why can American refills for free? The difference between Americano and American drip pot coffee
- Being chased out of the rain in front of Starbucks?! Store: Sheltering from rain under umbrellas poses a safety hazard
- The white moonlight has changed?! Lucky launches "Big Winter Pear American"
- Hand-brewed coffee three-stage method, high-sweet and universal brewing method to share! What does the high sweet water level of hand-brewed coffee mean?