Is cold coffee better than hot coffee? Which is healthier and more beneficial?

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There are few studies on health benefits, but the acidity is low and the taste is good.

When I wrote this, Chicago was an inappropriate 91 degrees, which was too hot to drink hot coffee (or autumn), but only a large cup of cold beer coffee.

I hope now that you have mastered the cold beer hackers of the Epi team, tried some beautiful gadgets to cook and drip for you, and understand why cold beer exists. What's left? Make sure all this cold-brewing consumption is really good for you. To this end, I turned to Sonya Angelone, a registered dietitian, a spokesman for the School of Nutrition and Nutrition.

A quick cold beer review

Cold beer is essentially a coffee concentrate. Take the coffee powder, mix it with room temperature or cold water, let the mixture stay for up to 24 hours, and then apply pressure. Cold beer is usually diluted with milk or water, although if you are such an iron rod, you can drink directly.

Why isn't it as cold and bitter as regular coffee?

It has to do with temperature and time. Calories release all kinds of acids and oils in coffee grounds, so a typical cup of java has a rich flavor and flavor.

Cold coffee obviously does not involve hot water, and the ratio of coffee to water is higher because it is steep for a long time. "so, without calories, less acid develops from beans," Angelone said, so the tongue has lower acidity or acidity.

But cold boiled water not only tastes not bitter. It's smooth and mellow, almost sweet. This is because compounds that are not easily released in cold water "are compounds that are usually attributed to adverse tastes, and these compounds remain in the reason to be discarded later," according to the Science and Food blog of the University of California, Los Angeles Department of Life Sciences.

Less acid sounds like a good thing.

It is. If you have sensitive stomach or acid reflux, cold coffee may be more suitable for you than regular coffee, a milder choice. But low acidity doesn't make the cold press healthier, Angelone says.

Is caffeine content a problem with cold coffee?

Cold beer is roughly the same as regular brewed coffee, although coffee grounds are used for cold brewing; remember, once made, it is usually diluted. "caffeine is very soluble, so it can be released quickly from beans regardless of the temperature," Angelone said. "

So what is the verdict?

Angelone doesn't know that studies show health benefits, if any, and brew them in cold coffee, if any, but she says cold beer is also beneficial because of its antioxidant and caffeine content. Coffee consumption is generally associated with the risk of heart disease, type 2 diabetes and Alzheimer's disease.

Angelone points out that bottled cold wines usually contain added sugar-she read the label because she saw that there were 19 grams of sugar recently made from almond milk. In addition, speed up the hum of caffeine. Cold beer tends to fall easily in this hot summer-I mean autumn weather.