Ten benefits of Coffee
1. Refreshing and refreshing. Caffeine has a spicy flavor, which can easily pass through the brain-blood barrier, stimulate the central sutra, promote brain activity, make the mind more clear, lively and sensitive, think well, concentrate, and improve work efficiency; it can stimulate the brain skin to promote sensation, judgment, memory and emotional activity.
two。 Strong muscles and bones, waist and knees. Caffeine can make muscles contract freely, increase tendon strength, lower exercise valve, increase body sensitivity and improve exercise function.
3. Appetizer staple food. Caffeine stimulates the sympathetic nerve, stimulates stomach and intestines to secrete gastric acid, promotes evolution, prevents gastric distension and gastroptosis, and promotes gastrointestinal hormones and peristaltic hormones.
4. Eliminate fat and accumulation. Caffeine can accelerate fat decomposition, increase the body's metabolic rate, increase heat consumption, and help reduce fat and lose weight.
5. Liqiao dehumidification. Caffeine can promote kidney function, expel excess sodium ions from the body, increase urination, improve abdominal distension and edema, and help to lose weight.
6. Promoting blood circulation and removing blood stasis. Coffee contains linoleic acid, which has hemolysis and prevents thrombosis, enhances vasoconstriction, promotes blood circulation, and relieves vasodilation headaches, especially migraines. In addition, it can promote venous reflux, moisturize the skin, restore the elasticity of the muscle surface and prevent cardiovascular disease.
7. Extinguish the wind and stop the spasm. Coffee can increase high-density cholesterol, accelerate the metabolism of bad cholesterol, reduce atherosis of coronary arteries, and reduce the risk of stroke.
8. Joy color a small amount of coffee is exciting, happy, put aside troubles, melancholy, relieve stress, relax body and mind.
9. Feiding asthma caffeine will promote the sympathetic nerve, inhibit the parasympathetic nerve, and avoid parasympathetic nerve excitement and asthma.
10. Dry, damp and deodorant caffeine contains tannins, which can deodorize and eliminate the smell of garlic and meat.
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Classification of coffee beans
Classification of coffee beans there are usually two types of coffee beans in the world, Arabica (Arabica) and Rob's special (Robusta). Arabica, also known as high-altitude coffee or small fruit coffee, which grows at high altitudes (more than 1500 meters) is the most traditional variety of Arabica coffee. Originally from East Africa, coffee was long monopolized by the Arab world before the 15th century.
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Summary of coffee knowledge!
Introduction: maturity is not the aging of the heart, but tears in the eyes, but also can keep smiling. The pleasure of coffee lies in its taste, utility and atmosphere. More and more people choose coffee to accompany themselves to spend a lot of cozy time. Just made coffee, send out this rich fragrance, that kind of attractive aroma, fresh and intoxicating. After getting up in the morning, have a drink to wake up and work during the day.
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