Is it healthier to drink decaf coffee? Pregnant women also need to be careful when drinking decaf coffee!

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The origin and development of decaf: why are all Swiss decaf sold?

Are you a coffee person? Doctors warn that drinking decaffeinated coffee will not make you healthier, but may increase the risk of heart disease; pregnant women need to be more moderate in drinking coffee, no more than three cups a day, otherwise the risk of miscarriage will double.

In a three-month survey of 187 people by the National Institutes of Health, 1/3 of them drank three to six cups of regular coffee a day, the second group drank the same amount of decaf coffee, and the third group drank none at all. The researchers then measured the amount of caffeine in their blood and a number of other measurements that measured heart function, including blood pressure, heartbeat, and cholesterol index.

It was found that people who drank low caffeine had higher levels of bad cholesterol, resulting in a 18% increase in fatty acids in their blood, but there was no change in the other two groups. Too much bad cholesterol can lead to heart disease and diabetes.

Dr. Robert Superko, a physician at the Fuqua Heart Center in Atlanta, who led the study, said the results break the long-held belief that drinking decaffeinated coffee is healthy. "if you only drink one cup of coffee a day, you don't need to worry too much, because your caffeine levels are relatively low."

The British Heart Association also said that if people only drink a cup of coffee every day or every two days, there is no need to panic.

On the other hand, according to a survey and study of 88000 pregnant women conducted by the University of Aarhus in Denmark between March 1996 and November 2002, 3008 women drank at least eight cups of coffee a day, resulting in 67 of the 1,102 infant deaths, plus many of these women had the habit of smoking and drinking. It may also increase their chances of miscarriage.

The researchers also looked at pregnant women who drank a lot of tea and cola, but did not find an increased risk of miscarriage or stillbirth, which could be caused by chemicals other than caffeine. Doctors advise pregnant women to drink the right amount of coffee for the health of the fetus. Are you a coffee person? Doctors warn that drinking decaffeinated coffee will not make you healthier, but may increase the risk of heart disease; pregnant women need to be more moderate in drinking coffee, no more than three cups a day, otherwise the risk of miscarriage will double. In a three-month survey of 187 people by the National Institutes of Health, 1/3 of them drank three to six cups of regular coffee a day, the second group drank the same amount of decaf coffee, and the third group drank none at all. The researchers then measured the amount of caffeine in their blood and a number of other measurements of heart function, including blood pressure, heartbeat, and cholesterol index. It was found that people who drank low caffeine had higher levels of bad cholesterol, resulting in a 18% increase in fatty acids in their blood, but there was no change in the other two groups. Too much bad cholesterol can lead to heart disease and diabetes. Dr. Robert Superko, a physician at the Fuqua Heart Center in Atlanta, who led the study, said the results break the long-held belief that drinking decaffeinated coffee is healthy. "if you only drink one cup of coffee a day, you don't need to worry too much, because you have relatively low caffeine levels." The British Heart Association also said that if people only drink a cup of coffee every day or every two days, there is no need to panic. On the other hand, according to a survey and study of 88000 pregnant women conducted by the University of Aarhus in Denmark between March 1996 and November 2002, 3008 women drank at least eight cups of coffee a day, resulting in 67 of the 1,102 infant deaths, plus many of these women had the habit of smoking and drinking. It may also increase their chances of miscarriage. The researchers also looked at pregnant women who drank a lot of tea and cola, but did not find an increased risk of miscarriage or stillbirth, which could be caused by chemicals other than caffeine. Doctors advise pregnant women to drink the right amount of coffee for the health of the fetus.

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