Drink American coffee in the morning to lose weight what happens to a girl who drinks a cup of iced American coffee a day?

Among many coffee drinks, American coffee, which is often at the top of the menu, is definitely the most popular item, and ice American coffee, which tastes refreshing, is the signature product of most coffee shops.

Let's learn about American coffee first.

American coffee (Americano), which is composed of espresso and water, is a black coffee of Italian coffee. That is obviously espresso, why is it called American coffee? Of course, it has something to do with Americans.

Although it is difficult to study the detailed source of American coffee, there is still a saying that during World War II, American soldiers lived a boring military life by drinking refreshing coffee. However, it is difficult for them to accept the bitter and strong espresso, so they dilute it with water to a concentration that they can drink. Later, more and more Italians went to the United States to open cafes, and in order to cater to local tastes, "do as the Romans do" launched "coffee with water" based on Italian concentration, which was very popular.

Does American coffee taste bitter?

The taste of American coffee depends on the Italian coffee beans used, and the coffee beans used in each coffee shop express different flavor and taste. Compared with the classic bitter American coffee in many stores, the espresso produced by Qianjie store is made of self-baked "sunflower sunflower blend coffee beans", which is made of Honduran sherry coffee beans and sun-dried Shirley red cherry beans.

American coffee produced by Qianjie store will extract 40 grams of espresso with 20 grams of coffee powder. The espresso produced by Qianjie store has the flavor of whisky, vanilla, cream and tropical fruit. After many experiments in Qianjie, the final choice is that the ratio of espresso to water is 1 ℃ 4.5, that is, 40 grams of coffee liquid is poured into a cup containing 180 grams of 88 grams of hot water, and the hot American coffee is made.

If ice American coffee is produced, the hot water will be replaced with 75 grams of ice and 120 grams of normal water, which tastes best before the ice melts. Ice American coffee in front of the street has the flavor of vanilla cream, chocolate and berries. It tastes refreshing and relieves summer heat. It is a very popular coffee in the hot summer.

In addition to warm sun blending, Qianjie has three kinds of Italian coffee beans with mellow flavor and balanced taste, which are also very suitable for the production of American coffee.

1. Qianjie Coffee-Fine mixed Coffee beans:

Colombian washed coffee beans (30%) + Brazilian half-sun coffee beans (70%), with nutty, dark chocolate and caramel flavors.

two。 Front Street Coffee-Commercial blending of Coffee beans:

Robusta washed coffee beans (10%) + Colombian washed coffee beans (30%) + Brazilian half-sun coffee (60%), with nutty, cocoa and caramel flavors.

3. Qianjie Coffee-basic mix of coffee beans:

Yunnan washed small coffee beans (30%) + Brazilian half-sun coffee beans (70%), with soft fruit acid, caramel and nutty flavor.

Can American coffee lose weight?

Caffeine in American coffee can not only eliminate body edema, because the calories are very low, can improve the body's metabolism, and drinking an hour before exercise also helps to burn fat, so it is one of the drinks recommended by many fitness people. However, Qianjie still needs to remind everyone that pure American coffee has a certain effect. American coffee with syrup, condensed milk and cream will bring extra calories, and long-term drinking is not good for our health.

The health of the American style is a long-standing global topic, but at present, there is a consensus in the medical community that moderate consumption of American coffee has no adverse effects on health, does not increase the risk of some cancers, or even is beneficial to the body. Qianjie suggests that no more than three cups of American coffee (or black coffee) a day is beneficial and harmless, but it should also be combined with everyone's physique, when we are prone to insomnia and gastrointestinal discomfort after drinking coffee, we should not consume too much caffeine.

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