Can you drink Australian White Coffee for weight loss the ratio of concentrated Australian White Coffee to Milk: calorie Evaluation and Taste characteristics

The combination of espresso and sweet milk makes a variety of classic coffee drinks. In addition to the often heard lattes and cappuccinos, Australian White Coffee, which has a strong coffee flavor, has become a "new generation" in the coffee industry, and even dieters can't help having a cup.

When we went to the comfortable cafe to order, we found that there are many other names for Australian white coffee, such as Frappy White, Australian White Coffee, Xiaobai Coffee and so on. No matter which name it is, it comes from the Australian name-Flat white.

In the 1980s, Italians began to bring espresso to countries such as Melbourne, Australia. Australians prefer milky coffee with a stronger coffee flavor to the balanced taste of a hot latte. in order to suit the local taste, the latte has been modified into a stronger espresso and thinner milk foam. The thin white foam is flush with the cup noodles, so it is named Flat White.

Australian white coffee immediately became popular in Australia, setting off a wave of milk coffee. Different stores have their own extraction ideas in order to highlight the richness of coffee and the lightness of milk bubbles. The Australian white coffee produced by Qianjie store is made of self-baked warm sun coffee beans, which is made by sun Yega Shirley and Honduran sherry buckets. Use double espresso as the base and add hot milk with light foam. Drink up obvious whisky aroma, vanilla chocolate, full aroma, soft taste, can clearly feel the flavor characteristics of coffee.

The Australian white coffee base is not the common espresso Espresso, but the more intense espresso Ristretto. Australians think that the latter part of the Espresso will "dilute" the coffee flavor, so they only take the middle and front part of it, "limiting" the extraction of the latter segment, so it is called Ristretto. The front and middle part of Espresso reduces the extraction amount of carbohydrates of macromolecular substances, and highlights the acidity and roasted aroma of coffee. For example, the front street product Espresso will use 20 grams of coffee powder to extract 40 grams of coffee liquid as the base, while Ristretto will use the same 20 grams of powder to extract 28 grams of 30 grams of coffee liquid, "abandon" the latter part of the extraction.

In the part of milk, the thickness of Australian white coffee milk foam is about 1cm. The soul of Australian white coffee is not only full-bodied, but also the silky feeling of milk foam entering the mouth. Milk temperature to 55 ℃-65 ℃ can, too high temperature will not only destroy the nutritional value of milk, milk will also appear granular taste.

The proportion of milk coffee made in Qianjie is 1:5, so choose 200ml's cup as the product container, and finally mix the beaten milk with the extracted espresso.

Finally, the question about whether people who lose weight can drink Australian white coffee. The calorie of Australian white coffee mainly lies in the milk part, while a cup of normal Australian white is usually 150~180ml whole milk with nearly two hundred calories. If you want to go on a diet to lose weight, it is not recommended that you drink Australian white coffee, because the calories are a little high, if you want to lose weight through exercise, you can drink Australian white coffee, caffeine itself can promote metabolism, improve our weight loss efficiency, and milk can supplement us with high-quality fat and protein, which is very beneficial to the body.

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