Which is better decaffeinated coffee or regular coffee? black coffee has advantages and disadvantages in taste.

Which is better, decaffeinated coffee or regular coffee? we need to understand what decaffeinated coffee is. Decaffeinated coffee refers to the separation of caffeine from coffee by artificial special treatment, and there are many ways to separate it. For example, the common Swiss water treatment method is to soak the coffee in warm water, dissolve the caffeine in the beans and then use activated carbon to absorb it. In this way, you get caffeine-free coffee beans, with a removal rate as high as 99%.

So what are the benefits of decaf coffee? If you drink too much decaf coffee, you won't be unable to sleep or have heart palpitations, which is its advantage.

The disadvantage is that decaf coffee loses the efficacy and function of ordinary coffee, that is to say, decaf coffee will not refresh us, nor will it improve our metabolism. it is of no use for work or weight loss, it is just a cup of coffee-flavored beverage. and decaf coffee is also different from ordinary coffee in taste, in the process of removing caffeine, the flavor of coffee also lost a lot. So it doesn't taste as mellow as ordinary coffee.