Taste the strong flavor of coffee in the afternoon

"Coffee, only need such a small cup, in the lonely time, a person quietly taste, it belongs to loneliness and the hope after loneliness. Coffee doesn't make me passionate, but it makes me know the fun of contemplation. " A good cup of coffee, half is taste, the other half is feeling. This taste and feeling, only after hand-cooked, and then according to their own mood to make different styles, accompanied by the summer sun in the leisurely afternoon taste, more and more fragrant.

Tips on talent

Select coffee beans

Freshness is a sign of good coffee, so try to buy fresh coffee beans that are roasted within a month. When buying, first squeeze it with your hands to feel whether it is solid, then smell the aroma close to your nose, and finally grab one or two and chew them in your mouth. If you have a crisp sound and leave fragrance on your teeth and cheeks, it is top grade. It should be noted that freshly fried coffee beans are not suitable for drinking immediately, but should be stored for a week until the fragrance is fully released before grinding.

In addition, the purity of coffee beans is another important factor. When buying individual coffee beans, you should pay attention to whether the color, size, shape and defects of each bean are similar. The beans are uniform in size and the proportion of defective beans is low.

Drink coffee healthily

Coffee lovers have been plagued by the criticism of coffee, but it is not our style to give up eating for fear of choking. As long as you drink coffee in a healthy way, you will find that, in addition to invigorating, coffee can also relieve muscle pain, speed up metabolism, improve heart function and delay aging.

Drink coffee first of all, drink 2 to 3 cups a day (about 230ml) is the most appropriate; secondly, pay attention to time, half an hour after meals can help digestion, fasting drink is easy to get stomach trouble, in order to avoid insomnia, 4 hours before going to bed to drink; again, to pay attention to sugar and calories, especially for people who need to lose weight, it is best not to add sugar or milk and other partners when drinking coffee.

China Coffee Trading Network: www.gafei.com