Coffee healthy middle-aged and elderly people drinking coffee in the morning may cause heart disease
Anna, professor at Brown University? In a study published in the journal Epidemiology, Beilin said that middle-aged and elderly people who drank little coffee had a significantly higher risk of stroke an hour after drinking coffee in the morning, and that there were more than three risk factors for heart disease, such as diabetes, high blood pressure, smoking, and people who did little exercise.
However, people who drank more than four cups of coffee a day did not increase their risk of heart disease. Beilin's team believes that heavy coffee drinkers may be accustomed to caffeine, so their cardiovascular system is not affected.
The study involved 503 Costa Ricans who had their first stroke between 1994 and 1998. The subjects' coffee consumption and overall diet hours and days before stroke, as well as medical history, lifestyle and background, were included in the study.
People who drank an average of less than one cup of coffee a day were four times as likely to have a heart attack an hour after drinking it in the morning. Drinking two or three cups a day increases your chances by 60%. There is no difference between people who drink more than four drinks.
The team believes that the stimulating effect of caffeine may promote nervous system activity, causing fat deposited in the walls of arteries to fall off, blocking blood flow to the heart and causing heart disease.
Beilin said that for people who have risk factors for heart disease and do not drink much coffee, morning coffee may be the "last straw" and this group had better consider giving up drinking coffee.
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Fine Coffee, Health and caffeine
On the contrary, some studies have shown that caffeine is good for human health. People often ask: how much coffee is too much? In fact, it all depends on the individual's bearing capacity and habits. A cup of coffee contains an average of 60 to 90 milligrams of caffeine, while the average human body consumes nearly 500 to 600 milligrams of caffeine a day without any side effects. Neither coffee, tea nor Coca-Cola
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Coffee Health Coffee May Reduce Alcohol Damage to Liver
Japanese scholar Gu Ye Chun Dian professor investigation confirmed that coffee drinkers and non-coffee drinkers compared to lower alanine aminotransferase (alanine aminotransferase level is an important sign of liver disease), the conclusion is that coffee can protect the liver of drinkers, reduce alcohol damage to the liver. A recent study of 125,000 people in the United States found that drinking a cup of coffee a day can lead to cirrhosis of the liver
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