Six benefits of fine coffee learning to drink coffee

Coffee has become a worldwide drink now, and more and more people like it. When you are tired, a cup of coffee can cheer you up.

The main ingredient of coffee is caffeine, which also contains some protein, sugar, fat and so on. Coffee is easily absorbed in the human body, but also has the role of promoting human metabolism.

Promote blood circulation

Coffee can improve heart function, moderate dilation of blood vessels, good blood circulation, headache relief and mental well-being.

Quick defecation

Coffee is a rapid laxative, which may be caused by stimulating gastrointestinal hormones, but its laxative effect is only effective when drinking it in the morning, but it is not very effective at other times.

Treatment of migraine

Coffee is also a good product to stop migraine, but drinking coffee to treat migraine, it is best to drink it with warning, because it does not take effect until 10: 30 minutes after drinking.

Inhibition of asthma

Coffee stimulates the sympathetic nerve and can inhibit the asthma caused by the excitement of the parasympathetic nerve.

Help to sober up

Caffeine can promote the function of the liver and kidneys, so drinking coffee after drinking can promote the acidification of acetaldehyde formed by alcohol metabolism and decompose into sulfur dioxide and water, which helps to sober up.

Reduce cholesterol

Caffeine can stimulate gallbladder contraction and reduce gallbladder content, which is easy to form gallstone cholesterol.