Coffee review

General knowledge of boutique coffee explains what caffeine is

Published: 2024-11-02 Author: World Gafei
Last Updated: 2024/11/02, What is caffeine? in fact, we are in contact with caffeine every day. The main source of caffeine in the food industry is coffee beans. But the caffeine content of coffee beans varies from breed to breed. Some trees found in Ethiopia in 2004 contained 15 times more caffeine than the average. The amount of caffeine in a cup of coffee ranges from 75 to 250 milligrams. Caffeine in tea and cola

Caffeine is something that we are exposed to every day. The main source of caffeine in the food industry is coffee beans. However, the caffeine content of coffee beans varies according to the variety. Some trees found in Ethiopia in 2004 had caffeine levels 15 times higher than average. The amount of caffeine in a cup of coffee varies from 75 to 250 milligrams. Tea and cola generally contain less caffeine than coffee. Here are the caffeine levels of some foods:

Sweet and bitter chocolate-875 mg/kg

Cream chocolate-100 to 210 mg/kg

Cocoa-17 mg/L

Freshly brewed coffee-130 to 680 mg/L

Decaffeinated coffee-13 to 20 mg/L

Instant coffee-130 to 400 mg/l

Italian espresso-3400 mg/L

Black tea-100 to 470 mg/L

Green tea-85 mg/L

Cola drinks-about 45 mg/can

What does caffeine do?

Coffee is currently the only beverage that has only benefits. Drinking coffee speeds up blood circulation, improves heart function, antioxidants, delays aging, and speeds up metabolism.

Prevention of gallstones, defecation and constipation

People who drink too much coffee.

1. People who are easily excited, nervous or prone to insomnia

People with cardiovascular disease and heart disease should not drink coffee.

Pregnant women and children are not recommended to drink coffee

Why do some people say that drinking coffee is not good? You can't drink too much. It's like drinking alcohol. Drinking less can prolong life. Drinking more can hurt your body. Some people can drink 3 liang and some people can drink 1 jin. The reason is the same.

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