General knowledge of boutique coffee explains what caffeine is
Caffeine is something that we are exposed to every day. The main source of caffeine in the food industry is coffee beans. However, the caffeine content of coffee beans varies according to the variety. Some trees found in Ethiopia in 2004 had caffeine levels 15 times higher than average. The amount of caffeine in a cup of coffee varies from 75 to 250 milligrams. Tea and cola generally contain less caffeine than coffee. Here are the caffeine levels of some foods:
Sweet and bitter chocolate-875 mg/kg
Cream chocolate-100 to 210 mg/kg
Cocoa-17 mg/L
Freshly brewed coffee-130 to 680 mg/L
Decaffeinated coffee-13 to 20 mg/L
Instant coffee-130 to 400 mg/l
Italian espresso-3400 mg/L
Black tea-100 to 470 mg/L
Green tea-85 mg/L
Cola drinks-about 45 mg/can
What does caffeine do?
Coffee is currently the only beverage that has only benefits. Drinking coffee speeds up blood circulation, improves heart function, antioxidants, delays aging, and speeds up metabolism.
Prevention of gallstones, defecation and constipation
People who drink too much coffee.
1. People who are easily excited, nervous or prone to insomnia
People with cardiovascular disease and heart disease should not drink coffee.
Pregnant women and children are not recommended to drink coffee
Why do some people say that drinking coffee is not good? You can't drink too much. It's like drinking alcohol. Drinking less can prolong life. Drinking more can hurt your body. Some people can drink 3 liang and some people can drink 1 jin. The reason is the same.
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The main factors affecting Coffee by sharing basic knowledge of Coffee
There are eight main factors that affect coffee: 1, degree of grinding, 2, strength of pressing powder, 3, extraction pressure, 4, amount of powder, 5, temperature, 6, water quality, 7, human, 8, grinding degree of machinery and equipment: grinding degree is very extensive, generally speaking, it is related to coffee bean variety and baking degree. The grinding degree of 100%ARABICA beans is generally a little thicker than that of mixed beans. To cook a perfect cup of Espr
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Coffee healthy life "Coffee slimming" the best time
As a member of OL, you are no stranger to coffee culture, are you? Within 30 minutes to 1 hour after lunch, taste a full-bodied cup of coffee without sugar and partner, which helps digestion after meals and promotes fat burning. Before getting off work, have another cup of coffee and go for a walk. Tips for slimming Coffee Don't add sugar: if you're not used to the bitterness of coffee, you can add a little milk, but thousands
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