Coffee and Health Benefits of Drinking Coffee
At first coffee was used only for religious ceremonies and physician prescriptions. Since the medical profession discovered its beauty, more and more doctors have used it in their prescriptions. Coffee can be used to treat many diseases, such as kidney stones, gout, smallpox, measles and cough. The work of the botanist Alpinos is quoted in a document at the end of the 17th century. In his book "Medicine and plants" about Egypt, he wrote: it is a good medicine for menopause in women, and it is a specific medicine for patients with menopause and pain.
Coffee has many very good medicinal values for the human body, of course, within the range of moderate consumption:
Refreshing and refreshing
The caffeine contained in coffee can stimulate the central nervous system of the brain, prolong the awake time of the brain, make the mind clear, sharp, and more focused, which can improve the efficiency of work and study.
Anti-depression
A small amount of coffee can lift one's spirits, feel happy, and relieve melancholy.
Control weight
Caffeine can increase the rate at which the body consumes calories. A study found that 100mg of caffeine (about 1 cup of coffee) can accelerate fat decomposition, increase the body's metabolic rate, increase the body's metabolic rate by 3% to 4, increase heat consumption, drink the right amount, and lose weight.
Promote digestion
Coffee will stimulate the sympathetic nerve and increase gastric juice secretion. If you drink it in the right amount after a meal, it will help digestion.
Diuresis
Coffee has a diuretic effect, which can increase the amount of urination and increase the number of times to go to the toilet.
Improve constipation
Coffee can stimulate gastrointestinal hormone or peristaltic hormone, produce laxative effect, can be used as a rapid laxative.
Reduce the risk of bowel or rectal cancer
Coffee contains natural antioxidants.
Relieving pain
When caffeine is used as a drug, it can enhance the effect of some painkillers. (can relieve migraine)
In short, as long as you don't drink coffee on an empty stomach and don't drink too much, it will help you stay healthy to a certain extent.
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Why does the coffee turn sour when it gets cold?
Sometimes we have this experience: we have a cup of coffee in a coffee shop or ourselves, and we love to drink black coffee, so we don't add sugar or milk, but before long, as the coffee gets cold, the originally mellow coffee will also become sour and difficult to swallow. Why on earth is this? Is there any way to avoid it? In fact, drinking coffee is like eating fish, most of the time it's hot.
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Effects of various substances in Coffee and healthy Water on Coffee
Choosing the right water can make coffee completely release its unique flavor, and every chemical in the water may react with coffee beans, thus affecting its taste and flavor. understanding the possible effects of some common chemicals in water on the taste of coffee is helpful for us to choose the right water. Too much magnesium will make the coffee look lighter. Lead
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