Coffee common sense for the elderly when drinking coffee matters needing attention
According to the Family Doctor, many old people are in the habit of drinking coffee nowadays. But drinking coffee for a long time is harmful to the health of the elderly.
Therefore, the elderly should pay attention to the following when drinking coffee:
Without drinking espresso
Espresso can cause arrhythmias such as tachycardia and premature beats.
Drinking espresso for a long time with excess calories will make people obese, and drinking coffee for a long time will increase the content of cholesterol and triglycerides, appear hyperlipidemia, and aggravate cardiovascular and cerebrovascular diseases.
Second, no sugar
Most of the elderly have impaired glucose tolerance, and polyglycans will cause disorders of glucose metabolism.
And some ingredients in coffee can reduce the amount of insulin secretion, increase excretion, and increase blood sugar.
Three multiple supplements of calcium
Osteoporosis is the most common "geriatric disease". The diuretic effect of coffee makes calcium more likely to be lost, aggravating osteoporosis in the elderly.
Coffee is not suitable for patients with four gastric ulcers.
The ingredients in coffee can stimulate gastric acid secretion, so the elderly with ulcer disease should be avoided, otherwise it is easy to cause pain attacks and aggravate gastric ulcer disease.
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