The correct way of drinking coffee in cafes
Do you drink coffee every day? Perhaps coffee gives many people the impression that it is not good for health, but if you drink coffee in the right way, it will bring twice the result of weight loss and beauty.
(1)Coffee 30 minutes ago
Coffee contains caffeine that enhances fat burning. Caffeine can make sympathetic nerve excited, more conducive to fat burning. Is it pleasant to lose fat more effectively than normal exercise? Then grab a cup of coffee 30 minutes before you walk or hit the gym.
(2)More than 2 cups a day can prevent freckles
Coffee contains polyphenols that can improve the body's ability to resist acidification, thus preventing freckles. Studies have shown that people who drink more than two cups of coffee a day have fewer freckles, and the polyphenols also protect against UV damage.
(3)A cup of coffee before bed at noon will make you feel better when you wake up
Drinking coffee when the brain is tired and sleepy can be refreshing, and drinking coffee at work is also a way to fight drowsiness. If you drink a cup of coffee just before bedtime, you can wake up refreshed and keep your brain running at high speed in 20 to 30 minutes. In order to get rid of the afternoon drowsy state, you can also drink a cup of coffee at noon.
(4)Drinking a cup of hot coffee in the morning can boost body calories
Coffee has the effect of increasing body calories. For people who feel weak in the morning because of low blood pressure and low body temperature, try drinking coffee. But only hot coffee. And, because coffee will increase the secretion of stomach acid, early fasting drink may cause stomachache, so it is recommended to eat food before drinking.
Coffee also has the effect of controlling blood pressure and preventing arteriosclerosis. Coffee, considered the enemy of beauty, can have great effects on beauty and weight loss if consumed in moderation. For people who don't drink coffee, can you try to let coffee into your life?
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Coffee basic knowledge can you add milk to drink coffee?
People usually need to add many different things to black coffee when drinking coffee, usually with sugar, milk, cream powder or cream balls, and so on. Let's call these ingredients that can be added to black coffee as coffee companions. After adding a partner, many people always wonder: is this a professional way of drinking? Are there only rookies,
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Coffee machine maintenance and cleaning
[Daily cleaning] Every time the milk foam is eliminated: open the steam valve for 2 seconds to spray the milk accumulated in the steam pipe. Clean nozzle tip and steam pipe with a damp cloth to prevent milk scale accumulation. Daily maintenance and cleaning process: 1. Coffee machine brewing head/brewing handle cleaning: (1) After each extraction of coffee, remove the coffee handle and pour out the coffee grounds, turn on the cleaning switch, embed
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